GLP-1 agonists, a novel medication used primarily for managing type 2 diabetes, has garnered significant attention in the medical community. Its dual-action mechanism, targeting GLP-1 and GIP receptors, makes it a potent option for blood sugar control and weight management. While GLP-1 agonists are an effective medication for both diabetes and medical weight loss, there are some common side effects to know. In this article, we will examine these side effects of GLP1 and explain what we do at VIVA Wellness to help you combat them.
At VIVA Wellness, we are here to support you through every stage of your weight loss journey. During weekly check-ins, we’ll monitor your progress and side effects. We have methods to minimize side effects for our patients like nausea, constipation, bloating, and fatigue.
This is why our regular check-ins are so important. Your dedicated NP will proactively mitigate GLP-1 side effects and adjust your program based on real-time feedback. We believe in supporting whole-body health to make the drug more easily tolerated and amplify the effects of your weight loss program.
Common Side Effects Of GLP-1
Below are some of the side effects we frequently see with GLP-1 agonists. Later in this article, we provide a complete list of all of the potential side effects.
Gastrointestinal Issues
Nausea
Many patients report nausea, especially during the initial weeks of treatment. This can often be managed by starting with a lower dose and gradually increasing it.
How to mitigate:
- Begin with a low dosage and gradually raise it
- Opt for smaller, more frequent meals
- Steer clear of fatty or spicy foods.
- Ensure adequate hydration
- Speak with our team at VIVA Wellness
Diarrhea
Diarrhea is another common side effect, typically mild to moderate in severity. Staying hydrated and maintaining a balanced diet can help alleviate symptoms.
How to mitigate:
- Maintain hydration by drinking ample fluids throughout the day
- Steer clear of greasy or spicy foods in your diet
- Reduce consumption of caffeine and alcohol
- Seek advice from your healthcare provider if symptoms are severe or persistent
Vomiting
Some individuals may experience vomiting, which can be distressing but usually subsides over time.
How to mitigate:
- Avoid consuming heavy, greasy, or spicy foods that can exacerbate nausea and vomiting
- Stay hydrated by drinking plenty of fluids throughout the day
- If vomiting persists or becomes severe, consult your healthcare provider for further guidance and potential anti-nausea medications that may be appropriate for you
Constipation
Constipation can occur as a side effect of GLP-1s due to several reasons related to its effects on the body’s metabolism and gastrointestinal system. One of the most common reasons for this is that GLP-1 can slow down the emptying of the stomach.
How to mitigate:
- Increase fiber intake
- Stay hydrated
- Exercise regularly
- Establish a routine
- Consider over-the-counter remedies
- Manage stress
Bloating
Bloating is one of the most common side effects of GLP-1 medications and something we help with on a daily basis at VIVA Wellness through treatments such as colonics.
How to mitigate:
- Eat smaller meals
- Chew thoroughly
- Avoid gas-producing foods
- Stay hydrated
- Exercise regularly
- Consider probiotics
Fatigue
Fatigue is a common side effect of GLP1 agonists. Because it reduces appetite, people may not eat enough food to support their energy levels.
Decreased Appetite and Weight Loss
GLP-1s can lead to a significant reduction in appetite, which may result in weight loss. While this can be beneficial for those looking to manage their weight, it might be concerning for patients who do not need to lose weight.
Less Common but Serious Side Effects
Below are some of the less common side effects we see.
Pancreatitis
There is a potential risk of pancreatitis (inflammation of the pancreas). Symptoms include severe abdominal pain, nausea, and vomiting. Patients experiencing these symptoms should seek immediate medical attention.
How to mitigate:
- Stay hydrated by drinking plenty of water to support pancreas function and overall health.
- Avoid alcohol, fatty foods, and spicy meals that can exacerbate pancreatitis symptoms.
- Follow prescribed medications and pain management strategies as directed by your healthcare provider.
Hypoglycemia
When used in combination with other diabetes medications, particularly insulin or sulfonylureas, GLP-1s can increase the risk of hypoglycemia (low blood sugar levels). Symptoms include dizziness, sweating, and confusion. Regular monitoring of blood sugar levels is essential to manage this risk.
How to mitigate:
- Monitor your blood glucose levels regularly.
- Keep fast-acting carbohydrates, such as glucose tablets, readily available.
- Speak with our team at VIVA Wellness
Allergic Reactions
Although rare, some patients may experience allergic reactions to GLP-1 medications. Symptoms can range from mild (rash, itching) to severe (difficulty breathing, facial or throat swelling). Immediate medical attention is required for severe reactions.
Long-term Side Effects and Considerations
Below is a quick look at some of the long-term side effects of GLP-1 medications.
Thyroid Tumors
In animal studies, GLP-1 medications has been linked to an increased risk of thyroid C-cell tumors. While this has not been conclusively observed in humans, it remains a potential concern. Regular monitoring and consultation with a healthcare provider are advisable.
Cardiovascular Effects
GLP-1 medications may have an impact on heart rate and blood pressure. Patients with a history of cardiovascular issues should use under strict medical supervision.
Managing Side Effects
Below are some quick tips to managing side effects. As a wellness clinic, we specialize in managing these side effects for our patients and we have extremely efficient ways to managing and easing these symptoms.
Gradual Dose Adjustment
Starting with a lower dose and gradually increasing it can help minimize gastrointestinal side effects.
Regular Monitoring
Regular blood sugar monitoring and routine check-ups can help detect and manage potential side effects early.
Communication with Healthcare Providers
Open communication with healthcare providers about any side effects experienced is crucial for effective management and adjustment of the treatment plan.
How VIVA Wellness Can Help
At VIVA Wellness, we prioritize your well-being and are committed to supporting you throughout your weight loss journey. Our team of experienced nurse practitioners (NPs) is dedicated to providing personalized care tailored to your needs. Here’s how we help:
1. Personalized Weekly Check-Ins
- Our weekly check-ins are designed to monitor your progress and identify any side effects early. By closely monitoring your health, we can make timely adjustments to your treatment plan to ensure optimal results.
2. Proactive Side Effect Management
- We use various methods to minimize side effects such as nausea, constipation, bloating, and fatigue. Your dedicated NP will proactively mitigate these side effects, making the medication more tolerable and effective for you.
3. Whole-Body Health Support
- We believe in a holistic approach to health. Our programs are designed to support whole-body wellness, enhancing the effectiveness of your weight loss journey and ensuring you feel your best throughout the process.
4. Real-Time Feedback and Adjustments
- Based on your real-time feedback, our NPs will adjust your program as needed. This dynamic approach ensures that your treatment is always aligned with your current health status and goals.
Complete List Of GLP-1 Side Effects
- Allergy
- Vomiting
- Abdominal pain
- Constipation
- Bloating
- Shortness of breath
- Dizziness
- Fast heartbeat
- Fever
- Indigestion
- Yellow eyes or skin
- Appetite loss
- Belching
- Blurred vision
- Hunger
- Injection site reaction
Conclusion
GLP-1 medications offer promising benefits for individuals with type 2 diabetes, including improved blood sugar control and weight loss. However, being aware of and managing its side effects is essential for safe and effective use. Patients should work closely with their healthcare providers to tailor their treatment plan, ensuring that the benefits of GLP-1 medications s outweigh the potential risks.
At VIVA Wellness, we are dedicated to maximizing the therapeutic benefits of GLP-1s while minimizing its side effects. By staying informed and proactive, you can achieve better overall health outcomes and a successful weight loss journey with our comprehensive support.