VIVA Wellness Blog

Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

VIVA Wellness Blog

Recent News & Articles

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Phentermine Low Cost Effective Weight Loss Medicine

Is Phentermine Still a Successful Option for Weight Loss?

February 1, 2023

When people come to VIVA Wellness for medical weight loss they’re generally thinking about a small list of options they’ve heard about, with Phentermine somewhere near the top. For great reason—phentermine has been used since the 1950s, with a long track record of safety and extensively used for weight loss. However, with an ever-growing list […]

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Laura's Gut Tips

Easy Gut Health Tips from a Colon Hydrotherapist

January 19, 2023

Gut feeling a bit “off”? There are a lot of ways that the body may show symptoms that digestion isn’t quite right, but some of the most common are constipation, diarrhea, gas, bloating, and heartburn. But there are quite a few other ways that gut health troubles can appear considering the gut is responsible for […]

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Weight loss Support Nurse Practitioners

Welcoming Two New NPs to the VIVA Staff

January 3, 2023

New NPs to Help with Your New Year Goals As we start 2023 with big goals, we brought on serious help to kick off the year. Jodi Dreier and Denise Kuhaupt are both experienced Nurse Practitioners who will join the VIVA Wellness team to support our clients in their weight loss journies. You’ll learn more […]

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Wellness Habits to Start Now

A Strong Start to 2023

December 23, 2022

Jumpstart Wellness Habits & Intentions Today As we round out 2022, hopefully feeling healthy and proud of our wellness, it can be easy to set lofty goals for the new year. “New year, new you” is something we see everywhere, but do we need a “new” self when what we really need is to work […]

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Celebrity Use of Semaglutide

Celebrity Use of Semaglutide for Weight Loss—Body Image, Safety & Ethics

December 22, 2022

With the recent talk of both Kim and Khloe Kardashian potentially using semaglutide to attain their new more-thin-than-curvy bodies, and then Mindy Kaling’s rumored experience with Ozempic, body image and body sovereignty conversations, as well as demand for these drugs by the masses, are increasing. The original poster-women for beautiful and curvy have inspired talk—is […]

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11 Things Weight Loss Nurse Practitioners Want You To Know

11 Things that Weight Loss Nurse Practitioners Wish You Knew

December 21, 2022

Working with hundreds of weight loss clients over the course of their practice, our weight loss Nurse Practitioners (NPs), have noticed a few things that we want to share with current clients or those considering starting or already on a weight loss or body change journey. Weight loss is so much more than calories in […]

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Semaglutide Weight Loss Side Effects

Side Effects of Weight Loss Medication Semaglutide

December 20, 2022

Also known by brand names Wegovy or Ozempic, semaglutide is a glucagon-like peptide (GLP-1) that is buzzing in the weight loss industry, and for good reason—it works really well! By targeting three common struggles associated with shedding pounds—mental cravings, blood sugar, hunger/satiety—semaglutide is able to free the body up to actually release weight. There are […]

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Tips for Supporting Your Immune Response During the Holidays

Tips for Supporting Your Immune Response During the Holidays

December 15, 2022

Immune health is layered. There are so many different factors that play into your body’s ability to identify and address the threats that prevent themselves on a daily basis. Instead of feeling overwhelmed by the plethora of information that often overwhelms us regarding this topic, one that is especially critical during times of high stress, […]

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Game Changing Wellness Products Vol II

December 10, 2022

Each year it feels like more and more useful information, advanced products, and powerful services make their way into our awareness, routines, and offerings. The team at VIVA Wellness wanted to take a moment to share a few of the products and concepts that have made some of the biggest impacts both within their own […]

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Semaglutide Weight Loss Protocol

VIVA Wellness Now Offering Semaglutide for Weight Loss

December 7, 2022

The Weight Loss community has been raving over the results of the drug Semaglutide, and now that we’ve been able to use it ourselves and carefully understand how it works with our patients, we’re ready to offer it more widely! In order to be so impactful, especially for those who have previously felt stumped by […]

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