VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

Recent News & Articles

When it comes to true wellness, every part of the body plays a role—including the digestive system. For those who prioritize natural, holistic approaches to health, integrating a colonic into your wellness routine can offer significant benefits. At VIVA Wellness, we view colonics not as quick fixes, but as supportive therapies that help the body […]
Read MoreGetting your first colonic can bring up a lot of questions, and that’s completely normal. Whether you’re feeling curious, unsure, or excited to try something new for your wellness routine, knowing what to expect is helpful. At VIVA Wellness in Milwaukee, we offer colonics treatments, implants, and enemas, all in a calming, supportive setting. If […]
Read MoreColon hydrotherapy treatment is a gentle, effective way to support digestive health, eliminate toxins, and promote overall well-being. Many people find it beneficial for improving digestion, reducing bloating, and increasing energy levels. But is it right for you? Understanding who can benefit from this treatment can help you determine if it’s a good option. Is […]
Read MoreTaking steps toward better digestive health can bring a sense of renewal and balance to your daily life. Colon cleanse therapy is one of the ways to support your body’s natural detoxification process and promote overall well-being. At VIVA Wellness, we offer colon hydrotherapy services in a space that prioritizes comfort, relaxation, and care for […]
Read MoreAt VIVA Wellness, we’re committed to helping our clients feel lighter, more energized, and genuinely supported. For those who want a comprehensive cleanse, our colonic treatments offer a gentle, effective way to clear the entire colon. And, for clients who wish to go even further, we offer enema add-ons with each colonic, designed to provide […]
Read MoreAs a certified Colon Hydrotherapist and trainer through the Global Professional Association for Colon Therapy (GPACT), with over 20 years of experience, I am thrilled to join the VIVA Wellness team! My journey has been fueled by a deep commitment to guiding individuals toward living a life free from burnout, brimming with the energy needed […]
Read MoreConstipation or Diarrhea: Persistent constipation or diarrhea is a major indicator of gut issues. These symptoms can be a sign that you are having problems with digestion or microbial imbalances in the gut. Bloating: Bloating often accompanies constipation or diarrhea but can be a more prominent symptom on its own. Persistent bloating is a key […]
Read MoreBeginning a weight loss journey is a significant commitment that requires a holistic approach. Here are some effective tips to support your weight loss goals, focusing on hydration, detoxification, stress management, and the potential need for medication support, all available at VIVA Wellness. *All tips are provided by our medically licensed staff VIVA Wellness. Hydrate! […]
Read MoreAt VIVA Wellness, we are at the forefront of the wellness industry and pride ourselves in bringing the most advanced practices of colon hydrotherapy to Milwaukee. Our clients are passionate about wellness and are always looking to educate themselves. We strive to provide thorough education and inspiration to support you on your journey to becoming […]
Read MoreAt VIVA Wellness, our commitment to an integrative and holistic approach to wellness drives us to explore every avenue that nurtures the interconnectedness of the human body. Our array of services, delivered by highly trained experts, is a testament to this dedication, inspired by our Founder Jennifer Hruz FNP-BC APNP’s journey to health. Colonics: Empowering […]
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