VIVA Wellness Blog

Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

VIVA Wellness Blog

Recent News & Articles

VIVA Wellness water drop

Travis Barker Enema Kit + Two Favorite Enema Solutions

May 2, 2023

You know him from Blink 182. You know him from his recent marriage to Kourtney Kardashian—and maybe even watched the two navigate wellness experimentation in the last few seasons of her show, something core to Kourt’s identity as a leader of the POOSH brand. So when he released a semi-spoof and play off the Blink182 […]

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Celebrities & Colonics: who is using colon hydrotherapy for meeting wellness goals

April 17, 2023

If what Hippocrates said, “all disease begins in the gut’” is true, then it would be expected that cleansing the gut would be a top priority of medicine, right? Well maybe the mainstream medical world hasn’t caught on, but at VIVA Wellness, we view gut health and cleansing through colon hydrotherapy as a powerful catalyst […]

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Colonics for Mental Health

Jennifer’s Experience with Colonics for Mental Health & Panic Relief

February 19, 2023

VIVA Wellness founder & Nurse Practitioner Jennifer Hruz has been open regarding her weight loss story, how CoQ10 helped regulate her heart palpitations, and is constantly talking about how various VIVA-offered products and services have improved her life (which is simply put why she’s an NP and why VIVA Wellness exists), but one angle of […]

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Laura's Gut Tips

Easy Gut Health Tips from a Colon Hydrotherapist

January 19, 2023

Gut feeling a bit “off”? There are a lot of ways that the body may show symptoms that digestion isn’t quite right, but some of the most common are constipation, diarrhea, gas, bloating, and heartburn. But there are quite a few other ways that gut health troubles can appear considering the gut is responsible for […]

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Tips for Supporting Your Immune Response During the Holidays

Tips for Supporting Your Immune Response During the Holidays

December 15, 2022

Immune health is layered. There are so many different factors that play into your body’s ability to identify and address the threats that prevent themselves on a daily basis. Instead of feeling overwhelmed by the plethora of information that often overwhelms us regarding this topic, one that is especially critical during times of high stress, […]

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Game Changing Wellness Products Vol II

December 10, 2022

Each year it feels like more and more useful information, advanced products, and powerful services make their way into our awareness, routines, and offerings. The team at VIVA Wellness wanted to take a moment to share a few of the products and concepts that have made some of the biggest impacts both within their own […]

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A safe, gentle, effective colonic experience

November 15, 2022

We’re excited to share that both anecdotally and on a collective level, we’re seeing colonics gaining respect in the medical community for their efficacy. This is exciting news for those of us who bridge the western and natural medicine worlds, and this validates both clients who have seen their profound impact for years and those […]

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An Upgraded Colonic Experience & Nov 1 Rate Change

October 19, 2022

Effective November 1, 2022, the VIVA Wellness Colonic experience will be upgraded and clients will see slight changes with big improvements. VIVA Wellness is one of the very few colon hydrotherapy clinics in Wisconsin to have obtained International Association of Colon Hydrotherapy (I-ACT) Certification. That means we are one of the few places where you […]

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Using a Castor Oil Pack

What to Know About Castor Oil Packs & How to Use Them to Improve Your Health

October 17, 2022

Castor oil packs can be an easy and effective way to improve your health. Castor oil packs are arguably one of the longest-standing health hacks in history (ask your medical provider, of course.) The ones we love are available through Queen of Thrones (a female-owned small business, which we receive an affiliate commission from) get […]

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i-act certification Laura French

VIVA Wellness Colon Hydrotherapists are I-ACT Certified

September 7, 2022

We know you love colonics with VIVA Wellness—the waitlist speaks for itself. But you’re about to be even more excited because our colon hydrotherapists just took their education to the next level to become I-ACT Certified. Before we dive into what that means and then go on to celebrate Laura for this accomplishment, let’s first […]

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