VIVA Wellness Blog

Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

VIVA Wellness Blog

Recent News & Articles

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Wellness Habits to Start Now

A Strong Start to 2023

December 23, 2022

Jumpstart Wellness Habits & Intentions Today As we round out 2022, hopefully feeling healthy and proud of our wellness, it can be easy to set lofty goals for the new year. “New year, new you” is something we see everywhere, but do we need a “new” self when what we really need is to work […]

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Celebrity Use of Semaglutide

Celebrity Use of Semaglutide for Weight Loss—Body Image, Safety & Ethics

December 22, 2022

With the recent talk of both Kim and Khloe Kardashian potentially using semaglutide to attain their new more-thin-than-curvy bodies, and then Mindy Kaling’s rumored experience with Ozempic, body image and body sovereignty conversations, as well as demand for these drugs by the masses, are increasing. The original poster-women for beautiful and curvy have inspired talk—is […]

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Tips for Supporting Your Immune Response During the Holidays

Tips for Supporting Your Immune Response During the Holidays

December 15, 2022

Immune health is layered. There are so many different factors that play into your body’s ability to identify and address the threats that prevent themselves on a daily basis. Instead of feeling overwhelmed by the plethora of information that often overwhelms us regarding this topic, one that is especially critical during times of high stress, […]

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Game Changing Wellness Products Vol II

December 10, 2022

Each year it feels like more and more useful information, advanced products, and powerful services make their way into our awareness, routines, and offerings. The team at VIVA Wellness wanted to take a moment to share a few of the products and concepts that have made some of the biggest impacts both within their own […]

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Game Changing Supplements at VIVA Wellness

Game Changing Wellness Products Vol I.

October 1, 2022

If you haven’t had the chance to spend time getting to know Team VIVA, you might not know that there are a lot of rabbit-holers, meaning, our team likes to research to find the best products, supplements, protocols, and services to best support yours and our goals! We consider ourselves incredibly important middle-humans between the […]

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Creative Approach to Fat loss Body Contouring

A Creative Approach to Detox and Fat Loss

September 28, 2022

Fat or fat tissue is made of “adipocytes (lipocytes and fat cells), which are the cells that primarily compose adipose tissue, specialized in storing energy as fat” (wikipedia, “fat”). A person with great amounts of fat tissue doesn’t generally have more fat cells than someone who appears lean, but rather they have enlarged, fuller fat […]

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Breast Health, Breast Cancer, and the Lymphatic Connection

September 26, 2022

According to the American Cancer Society, “Breast cancer is the most common cancer in women in the United States, except for skin cancers—accounting for about 30% (or 1 in 3) of all new female cancers each year. Overall, the average risk of a woman in the United States developing breast cancer sometime in her life […]

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Intermittent Fasting and What it Does to Your Body

What Does Fasting Do for the Body?

September 9, 2022

We Asked One of Our Nurse Practitioners. Taking an integrative approach to wellness is core to how we approach health and weight loss at VIVA Wellness. So absolutely yes we are known for our medical weight loss plans, but we also focus on empowering you with our nutritional counseling and other wellness services that support […]

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Lymphatic Drainage Client QA

Lymphatic Drainage Treatment Client Experience Q&A

August 28, 2022

VIVA Wellness reached out to a few of our recent Lymphatic Drainage Treatment clients who experienced profound results. The following is what we are hearing from a woman in her mid-thirties who is pretty on top of her health, but was curious about lymphatic treatments and had some surprising results. The point we want to […]

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IV Hydration Lounge at VIVA Wellness

IV Vitamin Infusion & IM Vitamin Injection Protocols (FAQs)

August 17, 2022

Your Questions About IV Vitamin Infusion & IM Vitamin Injection Vitamin Infusions via Intravenous (IV) Drip or Intramuscular (IM) Injections at VIVA Wellness are a great way to address your health goals through non-oral supplementation which helps your system absorb and reap the benefits of these beneficial substances without them having to pass through the […]

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