VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
Visit us in the VIVA Wellness clinic, talk to any of our team members or clients, or poke around our website and it won’t take you long to see that we specialize in an integrative approach to healing. We are focused on offering custom treatment plans designed to optimize both physical and mental health. This […]
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Those quick to dismiss weight loss medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) may be overlooking some of the peripheral and initially unexpected benefits of the medications—this drug is making a massive impact in resolving issues tied to inflammation. The medical community is starting to share more about how GLP-1 drugs actually reduce inflammation […]
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In October of 2020, thick in the uncertainty of the global climate, Jennifer Hruz took a leap of faith and began to build out the current VIVA Wellness space that opened just a few months later on March 2, 2021. How you’ve likely come to know and love VIVA Wellness at 12625 W Burleigh Rd, […]
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Jumpstart Wellness Habits & Intentions Today As we round out 2022, hopefully feeling healthy and proud of our wellness, it can be easy to set lofty goals for the new year. “New year, new you” is something we see everywhere, but do we need a “new” self when what we really need is to work […]
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With the recent talk of both Kim and Khloe Kardashian potentially using semaglutide to attain their new more-thin-than-curvy bodies, and then Mindy Kaling’s rumored experience with Ozempic, body image and body sovereignty conversations, as well as demand for these drugs by the masses, are increasing. Previously viewed by many as poster-women for a beautiful and […]
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Immune health is layered. There are so many different factors that play into your body’s ability to identify and address the threats that prevent themselves on a daily basis. Instead of feeling overwhelmed by the plethora of information that often overwhelms us regarding this topic, one that is especially critical during times of high stress, […]
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Each year it feels like more and more useful information, advanced products, and powerful services make their way into our awareness, routines, and offerings. The team at VIVA Wellness wanted to take a moment to share a few of the products and concepts that have made some of the biggest impacts both within their own […]
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If you haven’t had the chance to spend time getting to know Team VIVA, you might not know that there are a lot of rabbit-holers, meaning, our team likes to research to find the best products, supplements, protocols, and services to best support yours and our goals! We consider ourselves incredibly important middle-humans between the […]
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Fat or fat tissue is made of “adipocytes (lipocytes and fat cells), which are the cells that primarily compose adipose tissue, specialized in storing energy as fat” (wikipedia, “fat”). A person with great amounts of fat tissue doesn’t generally have more fat cells than someone who appears lean, but rather they have enlarged, fuller fat […]
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According to the American Cancer Society, “Breast cancer is the most common cancer in women in the United States, except for skin cancers—accounting for about 30% (or 1 in 3) of all new female cancers each year. Overall, the average risk of a woman in the United States developing breast cancer sometime in her life […]
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