VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

Recent News & Articles

Each year it feels like more and more useful information, advanced products, and powerful services make their way into our awareness, routines, and offerings. The team at VIVA Wellness wanted to take a moment to share a few of the products and concepts that have made some of the biggest impacts both within their own […]
Read MoreIf you haven’t had the chance to spend time getting to know Team VIVA, you might not know that there are a lot of rabbit-holers, meaning, our team likes to research to find the best products, supplements, protocols, and services to best support yours and our goals! We consider ourselves incredibly important middle-humans between the […]
Read MoreFat or fat tissue is made of “adipocytes (lipocytes and fat cells), which are the cells that primarily compose adipose tissue, specialized in storing energy as fat” (wikipedia, “fat”). A person with great amounts of fat tissue doesn’t generally have more fat cells than someone who appears lean, but rather they have enlarged, fuller fat […]
Read MoreAccording to the American Cancer Society, “Breast cancer is the most common cancer in women in the United States, except for skin cancers—accounting for about 30% (or 1 in 3) of all new female cancers each year. Overall, the average risk of a woman in the United States developing breast cancer sometime in her life […]
Read MoreWe Asked One of Our Nurse Practitioners. Taking an integrative approach to wellness is core to how we approach health and weight loss at VIVA Wellness. So absolutely yes we are known for our medical weight loss plans, but we also focus on empowering you with our nutritional counseling and other wellness services that support […]
Read MoreVIVA Wellness reached out to a few of our recent Lymphatic Drainage Treatment clients who experienced profound results. The following is what we are hearing from a woman in her mid-thirties who is pretty on top of her health, but was curious about lymphatic treatments and had some surprising results. The point we want to […]
Read MoreYour Questions About IV Vitamin Infusion & IM Vitamin Injection Vitamin Infusions via Intravenous (IV) Drip or Intramuscular (IM) Injections at VIVA Wellness are a great way to address your health goals through non-oral supplementation which helps your system absorb and reap the benefits of these beneficial substances without them having to pass through the […]
Read MoreWe asked the experts on Team VIVA Wellness for their favorite recipes for summer, taking into mind seasonal produce AND the ways in which various foods and the science behind them interact with our bodies. If “food is medicine” it’s important that your wellness approach includes paying attention to what you’re eating, whether you’re eating […]
Read MoreHow Can CoQ10 Injection Benefit? We’ve been talking about CoQ10 IM injections quite a bit here at VIVA Wellness, as Founder Jennifer recently has experienced a new appreciation and intrigue for their function. Jennifer was born with a common congenital anomaly called a Patent foramen ovale (PFO), basically a hole within the heart structure—this is […]
Read MoreHow to Prepare for a Lymphatic Drainage Treatment If you’ve decided to go a bit deeper into your health by supporting your Lymphatic System with a Lymphatic Drainage Treatment at VIVA Wellness, first things first, congratulations. That is a huge step that your body already thanks you for. Second, while showing up as you are […]
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