VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

Recent News & Articles

Vitamin Shots are a quick way to get the healthy vitamins you need. In the past several years vitamin shots, or intramuscular vitamin injections, have been growing in popularity. For one, our fast-paced lives sometimes means we don’t get the vitamins and nutrients we need on a daily basis. Stress, poor diet, lack of exercise […]
Read MoreIV Vitamin therapy has become very popular in recent years. Celebrities and social media influencers have shared their own personal experiences and recommendations. But what is IV Vitamin therapy? Quite simply, it is a method of providing you with healthy vitamins and minerals intravenously (directly into your bloodstream). Why should I get IV Vitamin Therapy? […]
Read MoreCurious about the benefits of IV Vitamin Infusions? Now is your chance to try them!! We’re offering an IV Vitamin Infusions Special. Our new RN, Ola, will be joining the VIVA Wellness team and we’re celebrating. What better way to welcome her than offer 50% OFF select IV Vitamin Drips? If you have ever been […]
Read MoreThe benefits of spending time in a sauna are many. Did you know sauna bathing can help improve cardiovascular function and reduce depression and anxiety? It can also contribute to a more successful weight loss program. What is sauna “bathing”? Sauna bathing is used as a form of healing and whole body heat therapy. You […]
Read MoreHow do you maintain a healthy lifestyle while you’re staying at home? As the coronavirus (COVID-19) cases in Wisconsin began to increase, our governor issued a Safer at Home order in addition to the already in place social distancing recommendations. We, at VIVA Wellness, place the highest value on health and wellness. Read here how […]
Read MoreAs a Medical Office We Are Able to Continue to Serve Our Patients COVID-19 has spread across the world and touched virtually every aspect of our lives. We wanted to let our clients know how we are working to keep you and everyone in our office safe. VIVA Wellness has always maintained a safe and […]
Read MoreBio-Identical Hormone Replacement Therapy (BHRT) Also known as Natural Hormone Therapy, can be a life-changing treatment. Many women who experience hot flashes, night sweats, trouble sleeping, moodiness, forgetfulness, or low libido chalk it up to menopause. They assume that they’ll just have to live with it. Not true! Natural Hormone Therapy can decrease the severity […]
Read MoreNew Year’s Resolutions…Health It’s about this time of year when you realize you haven’t made much progress on your New Year’s resolutions to get or stay healthy. You start to get a little hard on yourself. Well, I’m here to tell you that it’s not too late. Whatever your resolutions, I stand behind you. I […]
Read MoreI Just Want to Improve My Health. I hear this all the time. And I can’t tell you how many people come through my door feeling sub-par. One of the things I hear most often is, “I just want to improve my health, and I don’t know where to start.” If you’re looking for improved […]
Read MoreWhether my clients at VIVA Wellness Milwaukee are seeking nutritional counseling, a custom weight loss plan that works, or vitamin injections, I am devoted to guiding all bodies on a personal, transformational wellness journey. It’s no secret that I, too, have undergone an incredible transformation. My own weight loss experience inspired me to become a […]
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