VIVA Wellness Blog

Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

VIVA Wellness Blog

Recent News & Articles

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Game Changing Wellness Products Vol II

December 10, 2022

Each year it feels like more and more useful information, advanced products, and powerful services make their way into our awareness, routines, and offerings. The team at VIVA Wellness wanted to take a moment to share a few of the products and concepts that have made some of the biggest impacts both within their own […]

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Semaglutide Weight Loss Protocol

VIVA Wellness Now Offering Semaglutide for Weight Loss

December 7, 2022

The Weight Loss community has been raving over the results of the drug Semaglutide, and now that we’ve been able to use it ourselves and carefully understand how it works with our patients, we’re ready to offer it more widely! In order to be so impactful, especially for those who have previously felt stumped by […]

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Prolon Fasting Diet and More

Types of Intermittent Fasting

October 7, 2022

We covered the basics of intermittent fasting in What Does Fasting Do for the Body? the first post of the series, including what’s taking place in the body and how it’s effective for weight loss and healing, and below we’re talking about types of fasting. One thing to note, and something that we encourage all […]

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Weight Loss and Life Change Story

Courtney’s Weight Loss & Life Change Story

October 5, 2022

Courtney is a wonderful VIVA Wellness client who has been with us since April of 2022 and has experienced changes across her life! As you’ll hear below, she started with HCG  medical weight loss, after building up to a moment of total frustration, feeling depressed, unhealthy, and devastated. She then moved to doing colonics and […]

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Intermittent Fasting and What it Does to Your Body

What Does Fasting Do for the Body?

September 9, 2022

We Asked One of Our Nurse Practitioners. Taking an integrative approach to wellness is core to how we approach health and weight loss at VIVA Wellness. So absolutely yes we are known for our medical weight loss plans, but we also focus on empowering you with our nutritional counseling and other wellness services that support […]

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Seasonal Recipes That Are Good For Your Gut

August 14, 2022

We asked the experts on Team VIVA Wellness for their favorite recipes for summer, taking into mind seasonal produce AND the ways in which various foods and the science behind them interact with our bodies. If “food is medicine” it’s important that your wellness approach includes paying attention to what you’re eating, whether you’re eating […]

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COVID Pounds: How a Nurse Lost the Weight She Gained During the Lockdown

March 30, 2022

Gabby Reversed Her COVID Weight Gain Gabby Landis moved to southeast Wisconsin from Los Angeles in 2018. A nurse, she had accepted a new job working in the in-patient psych ward at a local healthcare facility. This was just prior to the global covid pandemic. Living as a single person, in a new city, amidst […]

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How VIVA Wellness is Different from Other Weight Loss Clinics

July 26, 2021

Looking for a weight loss program that’s different? Let’s face it, there are a LOT of clinics out there that want to help you lose weight. That’s why we, at VIVA Wellness, strive to be different. We certainly help people lose weight, get healthier, and feel better. But what makes us different is our unique […]

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Emotional Food Cravings | VIVA Wellness Custom Weight Loss Plans

Control emotional food cravings and lose weight

December 2, 2020

Emotional Food Cravings & Weight Loss How can you lose weight when all you can think about is food? Emotional food cravings are hard to conquer when dieting. To some of your friends and family losing weight seems all too simple: eat a healthy diet and exercise. Poof! The weight falls off and you can […]

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Matt Herman Lost 30 Pounds | VIVA Wellness Wisconsin

Hormone Weight Loss Protocol for Young Men

July 8, 2020

Hormone Weight Loss Therapy Worked for 27 Year Old Matt Herman Matt Herman came to VIVA Wellness looking for help losing weight. After struggling to lose weight for much of his life, he knew that he needed a little help and a head start to get on the right path. Hormone weight loss protocol helped […]

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