VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
In today’s world where processed food reigns supreme, hidden ingredients are everywhere. Red dye, often used to enhance the visual appeal of various foods, has been associated with potential health risks that extend beyond the surface. It’s no wonder we see so many of our Wisconsin neighbors with IBS (Irritable Bowel Syndrome) step through our […]Read More
At VIVA Wellness, we wholeheartedly believe in nurturing the connection between integrative and holistic health and mindfulness in every aspect of life. As a leading Southeast Wisconsin comprehensive wellness clinic, we encourage our clients to practice mindful eating as a complement to the services we offer. If you often find yourself eating while distracted, emotional […]Read More
Achieving Sustainable Weight Loss In the quest for achieving sustainable weight loss, we often find ourselves caught in a whirlwind of information and tempted by quick-fix solutions, leaving us feeling frustrated and defeated. We waste time, we may actually gain weight, regardless of whether we lost it during the attempt, which brings us further from […]Read More
When it comes to reaching your wellness goals, we often focus on factors like diet, exercise, and sleep, with the occasional extra focus on resolving any issues that may present through supplementation and services—digestive distress or IBS, puffiness, constipation, etc. At VIVA Wellness, we tend to see you when you are renewing your desire to […]Read More
At VIVA Wellness, our commitment to an integrative and holistic approach to wellness drives us to explore every avenue that nurtures the interconnectedness of the human body. Our array of services, delivered by highly trained experts, is a testament to this dedication, inspired by our Founder’s own journey to health that included colonics (Jennifer’s Experience […]Read More
Kraut is Great for Your Gut One of our Colon Hydrotherapists recently completed a training in Europe where one of the naturopaths in the training shared about the benefits of kraut, and how she’s a huge proponent of suggesting many of her clients make it a staple in their diet. If you’ve previously avoided kraut […]Read More
You know him from Blink 182. You know him from his recent marriage to Kourtney Kardashian—and maybe even watched the two navigate wellness experimentation in the last few seasons of her show, something core to Kourt’s identity as a leader of the POOSH brand. So when he released a semi-spoof and play off the Blink182 […]Read More
As part of our ever-expanding health and wellness services, we welcome a new nurse practitioner to the team. Annette Harris, DNP, FNP-BC, will bring her gut health and functional medicine expertise to VIVA Wellness. She’ll be working with clients who are experiencing digestive/GI issues as well as those with gut-related side effects affecting the skin. […]Read More
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