Achieving Sustainable Weight Loss
In the quest for achieving sustainable weight loss, we often find ourselves caught in a whirlwind of information and tempted by quick-fix solutions, leaving us feeling frustrated and defeated. We waste time, we may actually gain weight, regardless of whether we lost it during the attempt, which brings us further from our goal and likely more stressed, which in turn, may cause more weight gain and digestive distress.
At VIVA Wellness, we firmly believe that weight loss is an entirely individual journey. For many, the answers may live within the intricate ecosystem of our gut. Studies exist that there is a link between gut health and weight. If someone is stalling and “doing all the right things,” even if not experiencing gut-related symptoms, there may be something off that needs to be tended. And what a relief, for so many that they can take the blame off continuing to be an unhealthy or undesired weight when they feel like you’ve made the necessary changes that should be moving the needle towards your goals. There’s no guilt or shame, just a moment to become empowered with information and options.
For many, the profound connection between gut health and weight management is the missing piece in their approach to weight loss, and through the power of functional medicine and colonics, we are paving the way for transformative results and a healthier, happier you.
The Gut’s Role in Weight Management: A Vital Connection
The gut, often referred to as our “second brain,” is a bustling hub of activity that not only aids in digestion but also influences numerous aspects of our overall health, including weight regulation. An imbalanced gut can lead to inflammation, hormonal disruptions, and impaired metabolism, all of which can interrupt our weight loss efforts. Conversely, a healthy gut with a diverse microbiome can support efficient digestion, nutrient absorption, and enhanced metabolism, contributing to sustainable weight loss.
Weight, Inflammation & Stress: A Combo Not to Ignore
For many, weight loss is a side effect of *not being inflamed.* When we are sick and infected and experiencing gut issues, our body can’t care about losing weight. At that state, it’s in fight-flight, stress mode and doesn’t want to release any weight. For many bodies, at a primal level, weight is a protection mechanism. The body may be able to later utilize stored fat if food becomes unavailable, which is what the body perceives stress as, a dire situation that may mean the lack of food down the line.
Once we achieve a healthy metabolic shape and the gut is healing or healed, often the byproduct of that is natural weight loss. So by focusing on the healing, the weight loss may occur — something that if you’ve been forcing, may have actually been blocking.
Functional Medicine: The Gateway to Gut Healing
Functional medicine takes a personalized and comprehensive approach to healthcare, focusing on the root causes of health issues rather than merely treating symptoms. When it comes to weight loss, functional medicine delves deep into your unique health history, genetics, lifestyle, and gut health to create a tailored plan that addresses imbalances and promotes overall well-being.
Our functional medicine expert at VIVA Wellness assesses your gut health through upfront testing to identify any underlying issues contributing to digestive distress, and therefore to weight challenges. Through targeted interventions such as dietary adjustments, gut-healing protocols, and targeted supplementation, functional medicine unlocks the potential for transformative weight loss.
Colonics: The Pathway to a Rejuvenated Gut
Colonics, also known as colon hydrotherapy, complement the functional medicine approach by directly supporting gut health and detoxification. During a colonic session, gentle and purified water is introduced into the colon, flushing out accumulated waste, toxins, and debris. This process not only aids in cleansing the colon but also encourages the restoration of the gut’s natural balance.
By eliminating waste and toxins, colonics facilitate improved nutrient absorption, reduced inflammation, and enhanced gut function. If you’re also incorporating a functional medicine approach with colonics, this means that any changes you are making there are getting an extra boost of support, as supplements and food changes are able to work more efficiently and the inflammation may be reduced at a greater rate. So it’s safe to say that there is a harmonious connection between colonics and weight loss that goes beyond mere detoxification, as it empowers your gut to efficiently metabolize nutrients and regulate hunger hormones, ultimately promoting healthy and sustainable weight management.
Keep in mind that colon hydrotherapy is not actually a weight loss tool. The weight change you experience on the colonics table is WASTE loss not WEIGHT loss. While of course it’s working towards that as you read above, the loss itself is not fat loss. You may however feel lighter instantly, which for many is one of the desired effects of weight loss — enjoy!
Embrace the Journey to Holistic Weight Loss
At VIVA Wellness, we understand that each individual’s weight loss journey is unique. By harnessing the power of functional medicine and colonics, in addition to medical or other services and interventions, we are confident in our ability to provide a comprehensive and personalized approach to achieving your weight loss goals. Our focus on healing the gut lays the foundation for lasting results, empowering you to embrace a new chapter of vitality, confidence, and well-being.
Remember, weight loss is not just a destination; it’s a transformative journey that may unlock many peripherally related opportunities for healing. Nothing is a greater honor than guiding you on your path of discovery, as we nourish your gut, renew your health, and flow towards your wellness and weight change goals.
Disclaimer: Weight loss and gut healing may vary from person to person, and we recommend consulting with a qualified healthcare professional at VIVA Wellness to create a personalized plan based on your specific needs and goals.