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Colon hydrotherapy services are one of the offerings at VIVA Wellness, designed to support digestion and overall gut balance. This treatment involves flushing the colon with filtered water to help the body eliminate waste more effectively. On its own, it can be an effective tool, but it works best when paired with consistent lifestyle practices that keep the digestive system functioning at its best.
How Colon Hydrotherapy Fits Into Your Wellness Plan
At VIVA Wellness, colon hydrotherapy is performed using an FDA-cleared device and supervised by trained providers who adhere to strict safety protocols. You can learn more about the details of the process on our Colon Hydrotherapy page.
We also provide related options such as enemas and implants, which may be recommended as part of your care plan. For a deeper look at how we maintain client safety, see our colonic safety page.
Nutrition and Gut Health
What you eat has a direct effect on digestion and how your body responds after hydrotherapy. Building meals around fiber, hydration, and anti-inflammatory foods can support your colon and microbiome long term. To help guide these choices, VIVA Wellness offers several resources, including:
These tools are designed to make dietary changes easier to integrate into daily life and to help reduce stress on your digestive system between sessions.
Hydration and Movement
After a hydrotherapy session, hydration is one of the most important ways to support your body. Drinking enough water throughout the day helps keep bowel movements regular and prevents strain on your system.
Physical activity also plays a role. Even simple daily movement, such as walking or stretching, helps stimulate digestion and improve motility. Combining consistent movement with colon hydrotherapy can help reinforce healthier elimination patterns.
Stress, Sleep, and Gut Balance
Stress and poor sleep have a significant impact on the gut. When stress hormones are elevated, digestion often slows or becomes irregular. Prioritizing quality rest and establishing stress-management routines, such as breathing exercises or meditation, can complement hydrotherapy by helping your nervous system regulate digestion.
How Often Should You Schedule Your Colonics?
The frequency of colon hydrotherapy depends on your personal needs. Some people use it occasionally, while others schedule more regular sessions based on digestive challenges or wellness goals. During your consultation, we’ll consider your health history, symptoms, and response to initial treatment to recommend a schedule that works for you.
Support Between Sessions
Alongside hydrotherapy, many clients use enemas and implants as a lighter form of support between sessions. Others focus on nutrition adjustments, utilizing resources such as our gut-healing and elimination guides. These tools provide you with ways to maintain consistency while establishing a healthier digestive foundation.
Supporting Digestive Health with Colon Hydrotherapy Services
Colon hydrotherapy services can be an important part of your digestive wellness, especially when combined with supportive habits such as proper nutrition, hydration, regular movement, and stress management. At VIVA Wellness, we’ll help you create a plan that matches your needs and goals so you
Schedule a colonic appointment today to learn how colon hydrotherapy, enemas, or nutritional resources may fit into your overall wellness path.