VIVA Wellness has been developing personalized weight loss programs for clients in the Brookfield and Milwaukee areas for years. While we use many new, innovative solutions at our wellness clinic, one tried-and-true weight loss medication for many of our clients is Phentermine.
Because Phentermine has been around for so long, you may have heard the term or even visited a phentermine clinic at some point. Just because you have not had successful weight loss with Phentermine in the past doesn’t mean you should rule it out as an option. With a customized weight loss protocol from VIVA Wellness, this weight loss drug may be the solution you’ve been searching for to get you on the path toward the body and life you’ve always wanted.
What is Phentermine?
Phentermine, a powerful appetite suppressant, is an FDA-approved drug developed in 1959 to treat obesity in adults. It is considered a controlled substance, so it is only available with a prescription. Over the years, it has become the go-to medication for healthy weight loss. With most patients losing about 3 percent of their body weight in just three months, you can achieve your weight loss goals faster than ever.
We generally prescribe Phentermine for people with a body mass index (BMI) over 30. We may also recommend Phentermine if you have a body mass index above 27 with other conditions, like high blood pressure, high cholesterol, type 2 diabetes, or sleep apnea. It’s important to note that it’s a short-term solution (typically three months or less), and should also be used with changes to your diet and lifestyle. In some cases, your VIVA Wellness NP (Nurse Practitioner) may prescribe Phentermine for longer periods or intermittently to prevent you from regaining weight.
Of course, like all other weight loss drugs, Phentermine does come with some side effects. These can include a faster heart rate, sleeplessness, nervousness, and constipation. However, for most people, the benefits far outweigh any inconveniences. VIVA Wellness offers add-on treatments to help mitigate any side effects you experience.
It’s important to note that Phentermine is not suitable for everyone. We will consider other options if you have heart disease, high blood pressure, overactive thyroid, or glaucoma, or if you are pregnant or breastfeeding.
How does Phentermine work for weight loss?
Phentermine’s most effective actions involve norepinephrine, a neurotransmitter that triggers the fight-or-flight response, boosting metabolism. This also makes it a powerful appetite suppressant, helping you fight cravings and lose weight. Phentermine is known for its ability to activate the sympathetic nervous system. It delivers fantastic results by mimicking the actions of natural adrenal hormones in the body.
Research suggests that it stimulates the sympathetic nervous system and promotes the release and reuptake of neurotransmitters like serotonin. By preventing the reuptake of these neurotransmitters, it extends their activity, leading to noticeable weight loss.
How much does Phentermine cost?
At VIVA Wellness, we understand that cost is a serious concern for many clients. Often, we prescribe Phentermine as a budget-friendly choice as part of a comprehensive weight loss program. Even without insurance coverage, clients in Southeast Wisconsin can typically obtain Phentermine for around $20 or less per month. Of course, individual situations vary, so your NP will discuss payment options with you.
Phentermine and Topiramate
Many clients take Phentermine in combination with another medication called Topiramate. The combination of Phentermine and Topiramate (brand name Qsymia) is an effective option for sustained weight loss in individuals who are unable to lose weight with diet and exercise alone. This combination of medications decreases appetite and helps with weight loss. We also use it with many clients for continued weight management.
Common Mistakes To Avoid
While Phentermine has been widely used and trusted in the market, it’s important to avoid common mistakes that can hinder your progress.
Not Eating Enough and Skipping Meals:
The biggest misconception about Phentermine is that it’s a starvation pill. In reality, Phentermine aims to control weight-related signals in the body, such as uncontrolled appetite and slow metabolism. While we may recommend a reduced-calorie diet, skipping meals or not eating enough can cause muscle loss, reducing your basal metabolic rate and increasing the likelihood of weight gain.
Poor Diet and Improper Nutrition:
Proper nutrition is vital for our health and well-being. Using Phentermine as a tool for starvation is not the right approach for weight loss, as it can lead to nutritional deficiencies and poor health. Instead, focus on consuming the right balance of micro and macronutrients to maximize weight loss results and improve overall performance.
Nutrition is an important part of any weight loss program, which is why we offer functional nutritional services. A VIVA Wellness Functional Nutrition Therapy Practitioner will assess your nutritional needs in a holistic way. This personalized approach allows us to identify any imbalances or deficiencies that might be hindering your weight loss efforts. Based on this assessment, our FNTP (Functional Nutritional Therapy Practitioner) creates a customized food intake plan to complement your use of Phentermine.
Overestimating Phentermine:
While Phentermine is a great weight loss tool, it’s not a magic pill. Many weight loss clinics offer “miracle” results, promising rapid weight loss with minimal effort. It’s important to be realistic with your mind and body. Like all weight loss drugs, Phentermine’s effectiveness varies among individuals, depending on factors such as medical history, habits, and medications. Taking Phentermine without making positive lifestyle changes will not lead to long-term weight loss.
Taking Phentermine at the Wrong Time:
To avoid potential side effects like insomnia, it’s crucial to take Phentermine in the morning. This ensures that the medication’s energy and focus effects do not interfere with your sleep quality.
Skipping or Forgetting to Take Phentermine:
Consistency is key when taking any prescription medication, including Phentermine. Make sure to take it exactly as your VIVA Wellness NP directs, especially in the beginning stages. This will ensure that you maximize Phentermine’s benefits for your weight loss journey.
Tips for Using Phentermine Most Effectively
Our clients at VIVA Wellness work incredibly hard in their weight loss efforts, and we love to see them succeed. That’s why we offer some extra tips to help you shed excess weight as quickly and safely as possible with Phentermine:
Stay Hydrated
The golden rule of every healthy diet is to stay hydrated by drinking plenty of water. Drinking at least eight glasses of water daily is essential when taking Phentermine. This improves your body’s functions, helps release water weight, keeps you hydrated, and prevents mistaking thirst for hunger. If you have trouble staying on top of your water intake, consider IV hydration as part of your weight loss program.
Avoid Dry Mouth
Dry mouth is a common side effect of Phentermine, especially in the beginning. To prevent dry mouth and the discomfort it brings, limit your intake of caffeinated beverages, as they worsen dry mouth. Soda and sugary coffee drinks are loaded with needless calories, so cutting back on these will expedite your weight loss.
Increase your consumption of water-rich foods like watermelon, cucumber, and cantaloupe. Not only do these foods prevent mouth dryness, but they also contribute to a well-hydrated, healthy body. Plus, they help you feel full, so you eat less!
You can also place a humidifier in your bedroom to add moisture to the air and alleviate dry mouth during the night. Stimulate saliva production by chewing sugar-free gum. If you’re worried that chewing might trick your body into feeling hungry, try sugar-free candies as an alternative.
Stick to an Exercise Regimen
Incorporating physical activity into your new healthy lifestyle is fundamental to achieving the best possible results with Phentermine. Not only does exercise help you lose weight and build muscle, but it also boosts energy levels, suppresses appetite, minimizes side effects, relieves menstrual cramps, and improves your mood.
If you’re new to Phentermine or haven’t worked out in a while, your VIVA Wellness NP will discuss healthy ways to add movement to your daily life. Starting a fitness journey can be intimidating, especially if you are a beginner. It’s important to start small when setting exercise goals. Avoid drastic changes that may push you too far out of your comfort zone, leading to discouragement and potential injury. Walking or yoga are great starting points.
Set Goals
Set realistic weekly or bi-weekly goals that take your lifestyle into account. Commitment is key, so make exercise a priority by planning it into your daily schedule. At VIVA Wellness, your goals are our goals, and we will never push you to do anything that makes you uncomfortable.
When setting goals, avoid rigid “all or nothing” targets. Life happens, and it’s natural to make mistakes. Aim for long-term success rather than perfection. Discuss your diet and exercise goals with your VIVA Wellness NP, so we know how to support you best.
Get Enough Sleep
When taking Phentermine, trouble falling and staying asleep is a common side effect. Phentermine is a stimulant that boosts alertness and energy, making it harder to get a good night’s rest.
To counteract this, take Phentermine in the morning. This gives your body more time to process the medication so that less of it is in your system by bedtime, minimizing its impact on sleep.
In addition to timing, practicing good sleep hygiene is crucial. Avoid alcohol, caffeine, and heavy meals before bed. Create a relaxing environment and stick to a consistent bedtime routine.
It’s important to know that poor sleep can hinder weight loss. If Phentermine disrupts your sleep, consider using a natural sedative or alternative sleep aid like Melatonin. However, always consult with your VIVA Wellness team before adding any new medication to your weight loss plan.
The Ultimate Secret to Success with Phentermine: A Personalized Weight Loss Protocol at VIVA Wellness!
While you may find weight loss doctors who prescribe Phentermine online, taking this journey alone is dangerous and sets you up for failure. That’s why at VIVA Wellness, we provide unwavering support at every phase of your journey. Our treatments are designed to create lasting results, and our dedicated team is committed to helping you achieve your wellness goals. All you have to do is make the choice to begin and trust in the process. It may take effort and dedication, but the physical, mental, and emotional benefits are truly limitless.
Here at VIVA Wellness, your individual needs and comfort are our top priorities. Whether it’s Phentermine or other treatments, we ensure that you feel at ease throughout the process. We offer many services to complement your comprehensive plan, including supplements, IV vitamins and hydration, infrared sauna, colonics, and more.
The team at VIVA Wellness is on a mission to help you become the best version of yourself. We go beyond merely managing symptoms and instead dive deep to uncover the root causes of your health challenges.
Healthy weight loss is about more than just looking good. It’s about improving your overall health, rejuvenating your appearance, and empowering you to reach new heights. We believe that the key to unlocking your true potential lies within you. That’s why we offer a tailored solution for every unique body. Our team is dedicated to finding compassionate and creative ways to help you achieve the wellness and quality of life you deserve.
Contact our team today if you are interested in Phentermine for weight loss or any of our other weight loss and wellness services. Join the growing number of Waukesha and Milwaukee clients who are living their best lives with VIVA Wellness!