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VIVA Wellness Blog

Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

VIVA Wellness Blog

Recent News & Articles

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VIVA Wellness Infrared Sauna

Red Light Therapy Vs Infrared Saunas – Key Differences

September 14, 2024

Are you on a mission to improve your health and wellness and unsure of the benefits/differences between red light therapy and infrared saunas? At VIVA Wellness, our infrared sauna features red light therapy, and we believe in the power of combining both to improve your overall health and wellness. There are a few key differences […]

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Using a Castor Oil Pack

Castor Oil Benefits & How To Use Them

September 11, 2024

Castor oil packs can be an easy and effective way to improve your health. Castor oil packs are arguably one of the longest-standing health hacks in history (ask your medical provider, of course.) The ones we love are available through Queen of Thrones. What Is A Castor Oil Pack? A castor oil pack is a […]

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health gut

Improving Your Gut Health To Support Weight Loss

September 9, 2024

When it comes to weight loss, most people focus on diet and exercise however, gut health plays a critical role as well. Your gut is home to trillions of bacteria that impact your metabolism, appetite, and even how your body stores fat. You can support more effective and sustainable weight loss by improving your gut […]

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performing post surgical lymphatic drainage treatment

Which Surgeries Benefit The Most From Post Surgical Lymphatic Drainage?

August 30, 2024

Recovering from surgery is a complex journey that demands a well-rounded approach to ensure optimal healing. One often overlooked yet essential aspect of post-surgical recovery is Manual Lymphatic Drainage (MLD). This specialized therapy supports the body’s natural healing processes and significantly reduces the risk of complications. At VIVA Wellness, we recognize the importance of post-surgical […]

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symptoms of poor LD

Symptoms Of Poor Lymphatic Drainage

August 23, 2024

The lymphatic system is one of our body’s most vital yet often overlooked parts, acting as our natural detoxifier. It helps eliminate waste, toxins, and other unwanted materials, ensuring our immune system functions at its best. However, when lymphatic drainage is compromised, it can lead to a variety of health issues that can impact your […]

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Facial Lymphatic Drainage Treatment

Benefits Of Facial Lymphatic Drainage – From A Wellness Clinic

August 16, 2024

In the skincare world, lymphatic drainage has become a buzzworthy topic, especially regarding facial treatments. But what exactly is lymphatic drainage, and why is everyone raving about it? Let’s dive into the benefits of lymphatic drainage for the face and why it’s worth adding to your skincare routine. If you’re interested in trying facial lymphatic […]

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A vibrant and colorful bowl of fresh, healthy plant-based ingredients

Best Foods to Eat While Using Semaglutide for Optimal Results

August 9, 2024

Semaglutide, is a groundbreaking medication used for managing type 2 diabetes and supporting weight loss. It works by mimicking the effects of a hormone that regulates appetite and glucose levels, reducing hunger and improving blood sugar control. Attention to your diet is crucial to maximizing the benefits of Semaglutide and enhancing your overall well-being. In […]

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healthy food

Key Benefits Of Semaglutide In 2024

August 2, 2024

While Semaglutide is one of the most popular medications for medical weight loss, it also has a wide range of benefits that don’t get mentioned enough. In this article, we’ll explore the transformative benefits of Semaglutide and how it can help you achieve your health and wellness goals. At VIVA Wellness, we offer the latest […]

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discussing side effects of phentermine

Exploring The Side Effects Of Phentermine

July 26, 2024

Phentermine is a tried-and-true weight loss medication that has been used since the 1950s. It has a long safety track record and has been extensively used for weight loss. VIVA Wellness has been developing personalized, science-based weight loss programs and prescribing Phentermine for clients in Milwaukee for years. While Phentermine can work wonders when it […]

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VIVA Wellness Infrared Sauna

Enhancing Wellness With Red Light and Salt Therapy

July 19, 2024

At VIVA Wellness, we believe in an integrative and holistic approach to wellness, understanding that all parts of the system are interconnected. We are thrilled to announce the addition of a second red light sauna in our beautiful new space, which includes red light and salt therapies! Both of these offer numerous potential benefits, including […]

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