VIVA Wellness Blog

Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

VIVA Wellness Blog

Recent News & Articles

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Plenity Now Available at VIVA Wellness

October 11, 2021

We are SO excited to be among the FIRST medical weight loss clinics in Wisconsin to offer PLENITY®. Plenity is FDA-cleared and is not a medication, appetite suppressant, or diuretic. Instead, it is like taking raw veggie fiber that adds volume to your stomach—it literally keeps you feeling full so you eat and snack less! […]

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How VIVA Wellness is Different from Other Weight Loss Clinics

July 26, 2021

Looking for a weight loss program that’s different? Let’s face it, there are a LOT of clinics out there that want to help you lose weight. That’s why we, at VIVA Wellness, strive to be different. We certainly help people lose weight, get healthier, and feel better. But what makes us different is our unique […]

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VIVA Wellness Adds Two Nurse Practitioners to Staff

June 28, 2021

We’re adding to the VIVA Wellness Team! To say we’re growing the team is a bit of an understatement. Our Founder and Nurse Practitioner, Jennifer Hruz, will be taking a little time off in the coming weeks to welcome her new baby. So we’ve added two new Nurse Practitioners to fill in for her while […]

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What can a sauna do for my health and well-being?

March 4, 2021

The benefits of spending time in a sauna are many. Did you know sauna bathing can help improve cardiovascular function and reduce depression and anxiety? It can also contribute to a more successful weight loss program. What is sauna “bathing”? Sauna bathing is used as a form of healing and whole body heat therapy. You […]

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5 Tips for Staying Healthy During the Holidays

December 28, 2020

Our five tips for staying healthy during the holidays will help you avoid extra pounds this year. No matter if you are trying to lose weight or even maintain a healthy lifestyle, the holidays can completely derail any success you have had. Here’s how to stay on track. The holiday season invariably comes with holiday […]

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Erica Before and After Hormone Weight Loss Therapy | VIVA Wellness WI

Emotional Eating and Hormone Weight Loss Therapy

December 16, 2020

This is a success story of a VIVA Wellness client conquering emotional eating through hormone weight loss therapy. Erica Okrzesik came to VIVA Wellness for help just getting back to feeling good and managing her weight. She didn’t need to lose a lot of weight. But at 39 years old, after trying fad diets, weight […]

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Emotional Food Cravings | VIVA Wellness Custom Weight Loss Plans

Control emotional food cravings and lose weight

December 2, 2020

Emotional Food Cravings & Weight Loss How can you lose weight when all you can think about is food? Emotional food cravings are hard to conquer when dieting. To some of your friends and family losing weight seems all too simple: eat a healthy diet and exercise. Poof! The weight falls off and you can […]

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Weight Loss and Exercise VIVA Wellness WI

VIVA Wellness Adds Unique Exercise Program

October 7, 2020

Exercise & Lifestyle Changes Help Long Term Weight Loss Success VIVA Wellness is excited to announce a new partnership to help clients maintain long term success. Dr. John “Jack” Gucciardi, MD is a family practice physician with a passion for helping people. Specifically, he helps create healthy habits through exercise and lifestyle change. Dr. Gucciardi […]

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Matt Herman Lost 30 Pounds | VIVA Wellness Wisconsin

Hormone Weight Loss Protocol for Young Men

July 8, 2020

Hormone Weight Loss Therapy Worked for 27 Year Old Matt Herman Matt Herman came to VIVA Wellness looking for help losing weight. After struggling to lose weight for much of his life, he knew that he needed a little help and a head start to get on the right path. Hormone weight loss protocol helped […]

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Lori Before and After Keto Diet Weght Loss | VIVA Wellness Milwaukee Weight Loss Clinic

Keto Diet Success in Achieving Weight Loss

October 7, 2019

VIVA Wellness client experiences success with a customized weight loss plan including a Keto diet, topiramate and vitamin supplements. Lori Stoeckel didn’t need to lose a lot of weight, but she did want to be healthy as she transitions into her retirement years. She and her husband are downhill skiers and want to continue to travel and stay active. Learn how a Milwaukee woman had success with keto diet weight loss. VIVA Wellness clinic can help you lose weight with customized medical weight loss plan.

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