VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

Recent News & Articles

When considering ketamine infusions as part of your mental wellness journey, it’s natural to want to understand what the experience might feel like, especially when taking a mindful, compassionate approach to your care. At VIVA Ketamine Infusion Center of Milwaukee, we view ketamine therapy as an empowering step toward healing from conditions like depression, anxiety, […]
Read MoreAt VIVA Wellness, we believe that true wellness goes beyond the surface. It’s about rediscovering your energy, boosting your confidence, and finding a genuine sense of balance in your life. If you’re considering medical weight loss injections as part of your journey, or you’ve already started, there are ways to maximize the benefits and feel […]
Read MoreWhen it comes to true wellness, every part of the body plays a role—including the digestive system. For those who prioritize natural, holistic approaches to health, integrating a colonic into your wellness routine can offer significant benefits. At VIVA Wellness, we view colonics not as quick fixes, but as supportive therapies that help the body […]
Read MoreTrying something new for your wellness routine can come with a lot of questions, especially when it involves an IV. At VIVA Wellness, we work with individuals across the Milwaukee area who are curious about how NAD+ IV infusions might support their energy, focus, and overall health. If you’ve been looking into NAD+ IV therapy […]
Read MoreGetting your first colonic can bring up a lot of questions, and that’s completely normal. Whether you’re feeling curious, unsure, or excited to try something new for your wellness routine, knowing what to expect is helpful. At VIVA Wellness in Milwaukee, we offer colonics treatments, implants, and enemas, all in a calming, supportive setting. If […]
Read MoreWe love when conversations around healing and wellness get the attention they deserve—especially when they’re rooted in personal growth, clinical expertise, and real transformation. Our founder and nurse practitioner, Jennifer Hruz, FNP-BC, APNP, recently appeared on What’s the Difference? with Gina Della, the popular WTMJ radio show, to discuss one of our most sought-after offerings: […]
Read MoreFeeling better in your body often starts with the right kind of support—care that honors what you’ve already tried and meets you where you are. Medical weight loss continues to evolve, and in 2025, there are more clinically backed tools available than ever before to help people feel more balanced, energetic, and in control of […]
Read MoreWelcoming a new life into the world is such a profound and life-changing experience. It’s a journey filled with emotions, hopes, and dreams that change you in ways you never expected. While many people associate this time with joy, the reality can be much more complicated. Postpartum treatment is something many new mothers seek as […]
Read MoreColon hydrotherapy treatment is a gentle, effective way to support digestive health, eliminate toxins, and promote overall well-being. Many people find it beneficial for improving digestion, reducing bloating, and increasing energy levels. But is it right for you? Understanding who can benefit from this treatment can help you determine if it’s a good option. Is […]
Read MoreMost people hear about the benefits of NAD+ IV therapy for its role in anti-aging and energy production, but there’s so much more it can do. If you’ve ever felt like your body isn’t functioning as it used to—whether it’s low energy, brain fog, or just a sense that something is off—you’re not alone. Many […]
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