VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

Recent News & Articles

We love when conversations around healing and wellness get the attention they deserve—especially when they’re rooted in personal growth, clinical expertise, and real transformation. Our founder and nurse practitioner, Jennifer Hruz, FNP-BC, APNP, recently appeared on What’s the Difference? with Gina Della, the popular WTMJ radio show, to discuss one of our most sought-after offerings: […]
Read MoreFeeling better in your body often starts with the right kind of support—care that honors what you’ve already tried and meets you where you are. Medical weight loss continues to evolve, and in 2025, there are more clinically backed tools available than ever before to help people feel more balanced, energetic, and in control of […]
Read MoreChoosing to make changes to feel better in your body can be a big step. For many people, it’s not about chasing perfection, but about feeling stronger, having more energy, and living in a way that aligns with how they want to feel each day. At VIVA Wellness, we work with people on all kinds […]
Read MoreWelcoming a new life into the world is such a profound and life-changing experience. It’s a journey filled with emotions, hopes, and dreams that change you in ways you never expected. While many people associate this time with joy, the reality can be much more complicated. Postpartum treatment is something many new mothers seek as […]
Read MoreColon hydrotherapy treatment is a gentle, effective way to support digestive health, eliminate toxins, and promote overall well-being. Many people find it beneficial for improving digestion, reducing bloating, and increasing energy levels. But is it right for you? Understanding who can benefit from this treatment can help you determine if it’s a good option. Is […]
Read MoreMost people hear about the benefits of NAD+ IV therapy for its role in anti-aging and energy production, but there’s so much more it can do. If you’ve ever felt like your body isn’t functioning as it used to—whether it’s low energy, brain fog, or just a sense that something is off—you’re not alone. Many […]
Read MoreWhen weight gain doesn’t make sense, it’s frustrating. You eat well, stay active, and still, the scale creeps up. No matter how hard you try, it can feel like your body is working against you. The truth is, weight loss is about more than just willpower—hormones play a huge role, and when they’re out of […]
Read MoreAt VIVA Wellness, we believe in providing innovative options for those facing unique mental health challenges. For neurodivergent individuals managing ADHD, the journey to find effective solutions can be overwhelming. That’s why we’re proud to offer ketamine therapy — a potential game-changer for improving focus, emotional balance, and daily life. Breaking Down ADHD: Challenges and […]
Read MoreLiving with PTSD or past trauma can feel overwhelming, leaving you uncertain about where to turn for relief. At VIVA Wellness, we offer ketamine treatment for PTSD, a promising option for those seeking an alternative approach to managing symptoms. Our Milwaukee ketamine clinic focuses on holistic care, helping individuals regain balance and well-being. What Is […]
Read MoreWhen you’re dealing with symptoms that just won’t go away, it can feel frustrating and exhausting. That’s where functional medicine steps in. Instead of masking symptoms, it looks for the “why” behind them, getting to the root of what’s really going on. If you’ve been struggling with digestive issues, skin flare-ups, or unexplained fatigue, working […]
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