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VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
Constipation or Diarrhea: Persistent constipation or diarrhea is a major indicator of gut issues. These symptoms can be a sign that you are having problems with digestion or microbial imbalances in the gut. Bloating: Bloating often accompanies constipation or diarrhea but can be a more prominent symptom on its own. Persistent bloating is a key […]
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Beginning a weight loss journey is a significant commitment that requires a holistic approach. Here are some effective tips to support your weight loss goals, focusing on hydration, detoxification, stress management, and the potential need for medication support, all available at VIVA Wellness. *All tips are provided by our medically licensed staff VIVA Wellness. Hydrate! […]
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In the bustling city of Milwaukee, Wisconsin, amidst the array of wellness centers, one name stands out as the beacon of excellence in lymphatic drainage: VIVA Wellness. Renowned as the number one provider of lymphatic drainage in the entire state, VIVA Wellness has garnered a reputation for its unparalleled expertise and commitment to holistic well-being. […]
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At VIVA Wellness, we are at the forefront of the wellness industry and pride ourselves in bringing the most advanced practices of colon hydrotherapy to Milwaukee. Our clients are passionate about wellness and are always looking to educate themselves. We strive to provide thorough education and inspiration to support you on your journey to becoming […]
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At VIVA Wellness, our commitment to an integrative and holistic approach to wellness drives us to explore every avenue that nurtures the interconnectedness of the human body. Our array of services, delivered by highly trained experts, is a testament to this dedication, inspired by our Founder Jennifer Hruz FNP-BC APNP’s journey to health. Colonics: Empowering […]
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In the intricate world of human biology, there exists a symbiotic relationship between two systems that are crucial for maintaining our health and well-being—the glymphatic system and the lymphatic system. While they operate in different realms of the body, their interconnectedness plays a vital role in ensuring optimal function and overall vitality. The glymphatic system, […]
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Unlocking the Secret to Clear Skin: The Gut-Health Connection Acne has long been a source of frustration for many, often seeming like an enigmatic puzzle with no clear solution. However, recent research has uncovered a surprising link between gut health and the prevalence of acne. Yes, you read that right – the state of your […]
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Saunas have been cherished across cultures for eons, offering a sanctuary for relaxation and rejuvenation. More recently, the spotlight has turned towards infrared saunas, drawing the attention of wellness enthusiasts, celebrities, and influencers alike. At VIVA Wellness, we’re dedicated to embracing the latest wellness trends, bringing the benefits of infrared sauna therapy to Milwaukee in […]
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In the pursuit of weight loss, it’s not uncommon to feel overwhelmed by the myriad of options available. From fad diets to extreme workout regimens, the journey to a healthier weight can often feel like navigating a labyrinth with no clear path forward. However, at VIVA Wellness, we believe in providing our clients with a […]
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At VIVA Wellness, we prioritize the health of your digestive system through a variety of services, including the transformative practice of colonics. The large intestine, a key player in the digestive process, is given utmost consideration in our wellness approach. Join us as we delve into the significance of colon health and explore the benefits […]
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