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VIVA Wellness Blog

Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

VIVA Wellness Blog

Recent News & Articles

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VIVA Wellness Adds Two Nurse Practitioners to Staff

June 28, 2021

We’re adding to the VIVA Wellness Team! To say we’re growing the team is a bit of an understatement. Our Founder and Nurse Practitioner, Jennifer Hruz, will be taking a little time off in the coming weeks to welcome her new baby. So we’ve added two new Nurse Practitioners to fill in for her while […]

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More About Craniosacral Therapy (CST)

May 17, 2021

Craniosacral therapy (CST) can help your body heal itself by normalizing the environment around the brain and spinal cord. It has helped individuals with migraines, fibromyalgia, chronic pain or fatigue, multiple sclerosis, digestive issues, stroke, epilepsy, TMJ syndrome, and more. Craniosacral Therapy is one of the newer services offered here at VIVA Wellness Clinic in […]

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What can a sauna do for my health and well-being?

March 4, 2021

The benefits of spending time in a sauna are many. Did you know sauna bathing can help improve cardiovascular function and reduce depression and anxiety? It can also contribute to a more successful weight loss program. What is sauna “bathing”? Sauna bathing is used as a form of healing and whole body heat therapy. You […]

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VIVA Wellness Pain Management Karin Harrison

Pain Management with Vitamin B12 & B Complex Injections

May 21, 2020

Is it possible to achieve pain management with vitamin B12 and B complex vitamin injections? Yes. Two years ago Karin Harrison came to VIVA Wellness as a referral from her doctor. She had been experiencing chronic pain for many years and dealing with neuropathy in her legs. She also had a significant amount of anxiety, […]

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