VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
Are you on a mission to improve your health and wellness and unsure of the benefits/differences between red light therapy and infrared saunas? At VIVA Wellness, our infrared sauna features red light therapy, and we believe in the power of combining both to improve your overall health and wellness. There are a few key differences […]
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Castor oil packs can be an easy and effective way to improve your health. Castor oil packs are arguably one of the longest-standing health hacks in history (ask your medical provider, of course.) The ones we love are available through Queen of Thrones. What Is A Castor Oil Pack? A castor oil pack is a […]
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When it comes to weight loss, most people focus on diet and exercise however, gut health plays a critical role as well. Your gut is home to trillions of bacteria that impact your metabolism, appetite, and even how your body stores fat. You can support more effective and sustainable weight loss by improving your gut […]
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The lymphatic system is one of our body’s most vital yet often overlooked parts, acting as our natural detoxifier. It helps eliminate waste, toxins, and other unwanted materials, ensuring our immune system functions at its best. However, when lymphatic drainage is compromised, it can lead to a variety of health issues that can impact your […]
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In the skincare world, lymphatic drainage has become a buzzworthy topic, especially regarding facial treatments. But what exactly is lymphatic drainage, and why is everyone raving about it? Let’s dive into the benefits of lymphatic drainage for the face and why it’s worth adding to your skincare routine. If you’re interested in trying facial lymphatic […]
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At VIVA Wellness, we believe in an integrative and holistic approach to wellness, understanding that all parts of the system are interconnected. We are thrilled to announce the addition of a second red light sauna in our beautiful new space, which includes red light and salt therapies! Both of these offer numerous potential benefits, including […]
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Saunas have been cherished across cultures for eons, offering a sanctuary for relaxation and rejuvenation. More recently, the spotlight has turned towards infrared saunas, drawing the attention of wellness enthusiasts, celebrities, and influencers alike. At VIVA Wellness, we’re dedicated to embracing the latest wellness trends, bringing the benefits of infrared sauna therapy to Milwaukee in […]
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At VIVA Wellness, we prioritize the health of your digestive system through a variety of services, including the transformative practice of colonics. The large intestine, a key player in the digestive process, is given utmost consideration in our wellness approach. Join us as we delve into the significance of colon health and explore the benefits […]
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Dealing with acne can be a challenging and often frustrating journey. The search for effective treatment options can lead individuals down two distinct paths: the conventional route and the functional/holistic approach. In this blog post, we’ll delve into the pros and cons of each, shedding light on the conventional methods and introducing a unique perspective […]
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The time is here to hang the lights, trim the tree, and frantically search for a last-minute Christmas gift for everyone on your list! Leave the stress of finding the perfect stocking stuffers behind and give the gift of wellness with a VIVA Wellness gift card. During our limited-time offer, enjoy an extra 20% value […]
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