VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
Achieving Sustainable Weight Loss In the quest for achieving sustainable weight loss, we often find ourselves caught in a whirlwind of information and tempted by quick-fix solutions, leaving us feeling frustrated and defeated. We waste time, we may actually gain weight, regardless of whether we lost it during the attempt, which brings us further from […]
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At VIVA Wellness, our commitment to an integrative and holistic approach to wellness drives us to explore every avenue that nurtures the interconnectedness of the human body. Our array of services, delivered by highly trained experts, is a testament to this dedication, inspired by our Founder’s own journey to health that included colonics (Jennifer’s Experience […]
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You know him from Blink 182. You know him from his recent marriage to Kourtney Kardashian—and maybe even watched the two navigate wellness experimentation in the last few seasons of her show, something core to Kourt’s identity as a leader of the POOSH brand. So when he released a semi-spoof and play off the Blink182 […]
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If what Hippocrates said, “all disease begins in the gut’” is true, then it would be expected that cleansing the gut would be a top priority of medicine, right? Well maybe the mainstream medical world hasn’t caught on, but at VIVA Wellness, we view gut health and cleansing through colon hydrotherapy as a powerful catalyst […]
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VIVA Wellness founder & Nurse Practitioner Jennifer Hruz has been open regarding her weight loss story, how CoQ10 helped regulate her heart palpitations, and is constantly talking about how various VIVA-offered products and services have improved her life (which is simply put why she’s an NP and why VIVA Wellness exists), but one angle of […]
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Gut feeling a bit “off”? There are a lot of ways that the body may show symptoms that digestion isn’t quite right, but some of the most common are constipation, diarrhea, gas, bloating, and heartburn. But there are quite a few other ways that gut health troubles can appear considering the gut is responsible for […]
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Immune health is layered. There are so many different factors that play into your body’s ability to identify and address the threats that prevent themselves on a daily basis. Instead of feeling overwhelmed by the plethora of information that often overwhelms us regarding this topic, one that is especially critical during times of high stress, […]
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Each year it feels like more and more useful information, advanced products, and powerful services make their way into our awareness, routines, and offerings. The team at VIVA Wellness wanted to take a moment to share a few of the products and concepts that have made some of the biggest impacts both within their own […]
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We’re excited to share that both anecdotally and on a collective level, we’re seeing colonics gaining respect in the medical community for their efficacy. This is exciting news for those of us who bridge the western and natural medicine worlds, and this validates both clients who have seen their profound impact for years and those […]
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We know you love colonics with VIVA Wellness—the waitlist speaks for itself. But you’re about to be even more excited because our colon hydrotherapists just took their education to the next level to become I-ACT Certified. Before we dive into what that means, let’s first talk about why this is so incredible: this is to […]
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