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VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
When it comes to weight loss, most people focus on diet and exercise however, gut health plays a critical role as well. Your gut is home to trillions of bacteria that impact your metabolism, appetite, and even how your body stores fat. You can support more effective and sustainable weight loss by improving your gut […]
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Recovering from surgery is a complex journey that demands a well-rounded approach to ensure optimal healing. One often overlooked yet essential aspect of post-surgical recovery is Manual Lymphatic Drainage (MLD). This specialized therapy supports the body’s natural healing processes and significantly reduces the risk of complications. At VIVA Wellness, we recognize the importance of post-surgical […]
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The lymphatic system is one of our body’s most vital yet often overlooked parts, acting as our natural detoxifier. It helps eliminate waste, toxins, and other unwanted materials, ensuring our immune system functions at its best. However, when lymphatic drainage is compromised, it can lead to a variety of health issues that can impact your […]
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In the skincare world, lymphatic drainage has become a buzzworthy topic, especially regarding facial treatments. But what exactly is lymphatic drainage, and why is everyone raving about it? Let’s dive into the benefits of lymphatic drainage for the face and why it’s worth adding to your skincare routine. If you’re interested in trying facial lymphatic […]
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At VIVA Wellness, we believe in an integrative and holistic approach to wellness, understanding that all parts of the system are interconnected. We are thrilled to announce the addition of a second red light sauna in our beautiful new space, which includes red light and salt therapies! Both of these offer numerous potential benefits, including […]
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When it comes to holistic wellness practices, VIVA Wellness offers a variety of treatments aimed at detoxifying the body, boosting energy, and promoting overall health. Two popular options are enemas and implants. Both have unique benefits and are tailored to address specific health needs. Today, we take an in-depth look and explain the differences between […]
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When it comes to medical weight loss and weight care, VIVA Wellness stands out as the leader in Wisconsin. Since 2017, VIVA Wellness has specialized in comprehensive, full-spectrum medical weight loss solutions in the Milwaukee area. Key Takeaways We offer various weight loss approaches that are tailored to each individual. Our team is licensed and […]
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As a certified Colon Hydrotherapist and trainer through the Global Professional Association for Colon Therapy (GPACT), with over 20 years of experience, I am thrilled to join the VIVA Wellness team! My journey has been fueled by a deep commitment to guiding individuals toward living a life free from burnout, brimming with the energy needed […]
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Constipation or Diarrhea: Persistent constipation or diarrhea is a major indicator of gut issues. These symptoms can be a sign that you are having problems with digestion or microbial imbalances in the gut. Bloating: Bloating often accompanies constipation or diarrhea but can be a more prominent symptom on its own. Persistent bloating is a key […]
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Beginning a weight loss journey is a significant commitment that requires a holistic approach. Here are some effective tips to support your weight loss goals, focusing on hydration, detoxification, stress management, and the potential need for medication support, all available at VIVA Wellness. *All tips are provided by our medically licensed staff VIVA Wellness. Hydrate! […]
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