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VIVA Wellness Blog

Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

VIVA Wellness Blog

Recent News & Articles

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health gut

Improving Your Gut Health To Support Weight Loss

September 9, 2024

When it comes to weight loss, most people focus on diet and exercise however, gut health plays a critical role as well. Your gut is home to trillions of bacteria that impact your metabolism, appetite, and even how your body stores fat. You can support more effective and sustainable weight loss by improving your gut […]

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Facial Lymphatic Drainage Treatment

Benefits Of Facial Lymphatic Drainage – From A Wellness Clinic

August 16, 2024

In the skincare world, lymphatic drainage has become a buzzworthy topic, especially regarding facial treatments. But what exactly is lymphatic drainage, and why is everyone raving about it? Let’s dive into the benefits of lymphatic drainage for the face and why it’s worth adding to your skincare routine. If you’re interested in trying facial lymphatic […]

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discussing side effects of phentermine

Exploring The Side Effects Of Phentermine

July 26, 2024

Phentermine is a tried-and-true weight loss medication that has been used since the 1950s. It has a long safety track record and has been extensively used for weight loss. VIVA Wellness has been developing personalized, science-based weight loss programs and prescribing Phentermine for clients in Milwaukee for years. While Phentermine can work wonders when it […]

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VIVA Wellness Infrared Sauna

Enhancing Wellness With Red Light and Salt Therapy

July 19, 2024

At VIVA Wellness, we believe in an integrative and holistic approach to wellness, understanding that all parts of the system are interconnected. We are thrilled to announce the addition of a second red light sauna in our beautiful new space, which includes red light and salt therapies! Both of these offer numerous potential benefits, including […]

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Navigating Personal Relationships During Weight Loss

6 Unexpected Emotional and Social Effects of Your Weight Loss Journey

August 12, 2023

Our highly skilled VIVA Wellness team is dedicated to helping patients achieve long-term results without weight loss surgery. We offer personalized weight loss programs that are designed to improve your overall health. But it’s not just about the physical benefits. Losing weight can also have a significant impact on your mental health and outlook on […]

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The Power of Mindful Eating: Chewing for Optimal Digestion

August 7, 2023

At VIVA Wellness, we wholeheartedly believe in nurturing the connection between integrative and holistic health and mindfulness in every aspect of life. As a leading Southeast Wisconsin comprehensive wellness clinic, we encourage our clients to practice mindful eating as a complement to the services we offer. If you often find yourself eating while distracted, emotional […]

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Tips to Maintain Health During Smoke Pollution

How To Stay Healthy During & After Hazardous Wildfire Smoke Pollution in Wisconsin

June 28, 2023

Canadian Fire Smoke Pollution in Southeast Wisconsin Air pollution, like that from the Canadian wildfires that are lingering over the Brookfield and Greater Milwaukee Area and reaching “Hazardous” levels at times, can be incredibly tough on the system. Of course, those with sensitivities should do their best to completely avoid the outdoors during high pollution […]

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Vibrant Body Lymphatic Drainage Event

VIVA Wellness/Vibrant Body Bra Fitting & Lymphatic Flow Event a Success

June 15, 2023

On May 22, VIVA Wellness hosted VIBRANT BODY COMPANY and introduced them to a group of lymphatic-curious humans. The event introduced these women to understanding how a non-toxic, pro-lymph first layer was crucial to their wellness goals. VIVA Wellness Advanced Lymphatic Specialist and RN Esmeralda Choate ran lymphatic demos throughout the event, taking folks through […]

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Weight Loss Services in Southeast Wisconsin

Why VIVA Wellness Focuses on Whole-Person Health in Our Community

May 28, 2023

Why VIVA Wellness focuses on whole-person health and wellness to serve the people of our community. At VIVA Wellness, we take an innovative holistic approach to weight loss that goes beyond just diet and exercise. The staff Nurse Practitioners who work with you as part of our personalized holistic medical weight loss program understand the […]

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Lymphatic Flow Promoting Bra Fitting & Breast Health Open House

May 4, 2023

You’re doing all the right things for your skin, you’re eating well, you’re intentional about moving your lymph, and you’re even doing monthly breast self-exams, but did you know that the layers against your skin might still be doing harm? Vibrant Body Company, a local women’s clean intimates company has redesigned the First Layer because […]

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