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VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
In today’s world where processed food reigns supreme, hidden ingredients are everywhere. Red dye, often used to enhance the visual appeal of various foods, has been associated with potential health risks that extend beyond the surface. It’s no wonder we see so many of our Wisconsin neighbors with IBS (Irritable Bowel Syndrome) step through our […]
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Our highly skilled VIVA Wellness team is dedicated to helping patients achieve long-term results without weight loss surgery. We offer personalized weight loss programs that are designed to improve your overall health. But it’s not just about the physical benefits. Losing weight can also have a significant impact on your mental health and outlook on […]
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What is emotional eating? Emotional eating is a common response to life’s everyday stressors. It is a natural impulse that attempts to suppress negative emotions such as anger, boredom, sadness, and loneliness. Unfortunately, it is a temporary solution that often makes you feel worse, leading you further away from your weight loss goals. Many of […]
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Canadian Fire Smoke Pollution in Southeast Wisconsin Air pollution, like that from the Canadian wildfires that are lingering over the Brookfield and Greater Milwaukee Area and reaching “Hazardous” levels at times, can be incredibly tough on the system. Of course, those with sensitivities should do their best to completely avoid the outdoors during high pollution […]
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On May 22, VIVA Wellness hosted VIBRANT BODY COMPANY and introduced them to a group of lymphatic-curious humans. The event introduced these women to understanding how a non-toxic, pro-lymph first layer was crucial to their wellness goals. VIVA Wellness Advanced Lymphatic Specialist and RN Esmeralda Choate ran lymphatic demos throughout the event, taking folks through […]
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Why VIVA Wellness focuses on whole-person health and wellness to serve the people of our community. At VIVA Wellness, we take an innovative holistic approach to weight loss that goes beyond just diet and exercise. The staff Nurse Practitioners who work with you as part of our personalized holistic medical weight loss program understand the […]
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Why we focus on whole-person holistic health and personalized medical weight loss at VIVA Wellness When we mention holistic medicine, it’s easy to envision a naturopathic doctor who only uses acupuncture or herbal remedies to treat every condition. However, the realm of holistic medicine extends far beyond these. It encompasses every aspect of a person’s […]
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In October of 2020, thick in the uncertainty of the global climate, Jennifer Hruz took a leap of faith and began to build out the current VIVA Wellness space that opened just a few months later on March 2, 2021. How you’ve likely come to know and love VIVA Wellness at 12625 W Burleigh Rd, […]
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Jumpstart Wellness Habits & Intentions Today As we round out 2022, hopefully feeling healthy and proud of our wellness, it can be easy to set lofty goals for the new year. “New year, new you” is something we see everywhere, but do we need a “new” self when what we really need is to work […]
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Immune health is layered. There are so many different factors that play into your body’s ability to identify and address the threats that prevent themselves on a daily basis. Instead of feeling overwhelmed by the plethora of information that often overwhelms us regarding this topic, one that is especially critical during times of high stress, […]
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