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VIVA Wellness Blog

Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

VIVA Wellness Blog

Recent News & Articles

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Gift Cards Available at VIVA Wellness!

November 12, 2021

Purchase a VIVA Wellness gift card today! Looking for something amazing this gift-giving season? Why not purchase a VIVA Wellness gift card for your friends, family, co-workers, and anyone else who needs a special gift. Our gift cards may be purchased for just about any amount and the recipient can use the gift card toward […]

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7 Reasons to Get Vitamin Shots

November 9, 2021

Vitamin Shots are a quick way to get the healthy vitamins you need. In the past several years vitamin shots, or intramuscular vitamin injections, have been growing in popularity. For one, our fast-paced lives sometimes means we don’t get the vitamins and nutrients we need on a daily basis. Stress, poor diet, lack of exercise […]

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More About Craniosacral Therapy (CST)

May 17, 2021

Craniosacral therapy (CST) can help your body heal itself by normalizing the environment around the brain and spinal cord. It has helped individuals with migraines, fibromyalgia, chronic pain or fatigue, multiple sclerosis, digestive issues, stroke, epilepsy, TMJ syndrome, and more. Craniosacral Therapy is one of the newer services offered here at VIVA Wellness Clinic in […]

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IV Hydration Lounge at VIVA Wellness

What is IV Vitamin Therapy?

April 21, 2021

IV Vitamin therapy has become very popular in recent years. Celebrities and social media influencers have shared their own personal experiences and recommendations. But what is IV Vitamin therapy? Quite simply, it is a method of providing you with healthy vitamins and minerals intravenously (directly into your bloodstream). Why should I get IV Vitamin Therapy? […]

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What can a sauna do for my health and well-being?

March 4, 2021

The benefits of spending time in a sauna are many. Did you know sauna bathing can help improve cardiovascular function and reduce depression and anxiety? It can also contribute to a more successful weight loss program. What is sauna “bathing”? Sauna bathing is used as a form of healing and whole body heat therapy. You […]

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Your Health is Important, Especially Now

March 27, 2020

How do you maintain a healthy lifestyle while you’re staying at home? As the coronavirus (COVID-19) cases in Wisconsin began to increase, our governor issued a Safer at Home order in addition to the already in place social distancing recommendations. We, at VIVA Wellness, place the highest value on health and wellness. Read here how […]

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COVID-19 | VIVA Wellness | Telehealth

COVID-19

March 27, 2020

As a Medical Office We Are Able to Continue to Serve Our Patients COVID-19 has spread across the world and touched virtually every aspect of our lives. We wanted to let our clients know how we are working to keep you and everyone in our office safe. VIVA Wellness has always maintained a safe and […]

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Natural Hormone Replacement Therapy | VIVA Wellness | Milwaukee

Are You A Candidate For Natural Hormone Therapy?

February 9, 2018

Bio-Identical Hormone Replacement Therapy (BHRT) Also known as Natural Hormone Therapy, can be a life-changing treatment. Many women who experience hot flashes, night sweats, trouble sleeping, moodiness, forgetfulness, or low libido chalk it up to menopause. They assume that they’ll just have to live with it. Not true! Natural Hormone Therapy can decrease the severity […]

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Invite Wellness into your Life | VIVA Wellness Clinic | Milwaukee, WI

Invite Health & Wellness into Your Life this Year

February 6, 2018

New Year’s Resolutions…Health It’s about this time of year when you realize you haven’t made much progress on your New Year’s resolutions to get or stay healthy. You start to get a little hard on yourself. Well, I’m here to tell you that it’s not too late. Whatever your resolutions, I stand behind you. I […]

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Improve My Health Counseling | VIVA Wellness

Improve My Health! 8 Tips From VIVA Wellness’ Jennifer Hruz

January 30, 2018

I Just Want to Improve My Health. I hear this all the time. And I can’t tell you how many people come through my door feeling sub-par. One of the things I hear most often is, “I just want to improve my health, and I don’t know where to start.” If you’re looking for improved […]

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