VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
The benefits of spending time in a sauna are many. Did you know sauna bathing can help improve cardiovascular function and reduce depression and anxiety? It can also contribute to a more successful weight loss program. What is sauna “bathing”? Sauna bathing is used as a form of healing and whole body heat therapy. You […]
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Our five tips for staying healthy during the holidays will help you avoid extra pounds this year. No matter if you are trying to lose weight or even maintain a healthy lifestyle, the holidays can completely derail any success you have had. Here’s how to stay on track. The holiday season invariably comes with holiday […]
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This is a success story of a VIVA Wellness client conquering emotional eating through hormone weight loss therapy. Erica Okrzesik came to VIVA Wellness for help just getting back to feeling good and managing her weight. She didn’t need to lose a lot of weight. But at 39 years old, after trying fad diets, weight […]
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Emotional Food Cravings & Weight Loss How can you lose weight when all you can think about is food? Emotional food cravings are hard to conquer when dieting. To some of your friends and family losing weight seems all too simple: eat a healthy diet and exercise. Poof! The weight falls off and you can […]
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Exercise & Lifestyle Changes Help Long Term Weight Loss Success VIVA Wellness is excited to announce a new partnership to help clients maintain long term success. Dr. John “Jack” Gucciardi, MD is a family practice physician with a passion for helping people. Specifically, he helps create healthy habits through exercise and lifestyle change. Dr. Gucciardi […]
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Hormone Weight Loss Therapy Worked for 27 Year Old Matt Herman Matt Herman came to VIVA Wellness looking for help losing weight. After struggling to lose weight for much of his life, he knew that he needed a little help and a head start to get on the right path. Hormone weight loss protocol helped […]
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VIVA Wellness client experiences success with a customized weight loss plan including a Keto diet, topiramate and vitamin supplements. Lori Stoeckel didn’t need to lose a lot of weight, but she did want to be healthy as she transitions into her retirement years. She and her husband are downhill skiers and want to continue to travel and stay active. Learn how a Milwaukee woman had success with keto diet weight loss. VIVA Wellness clinic can help you lose weight with customized medical weight loss plan.
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