VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
Craniosacral therapy (CST) can help your body heal itself by normalizing the environment around the brain and spinal cord. It has helped individuals with migraines, fibromyalgia, chronic pain or fatigue, multiple sclerosis, digestive issues, stroke, epilepsy, TMJ syndrome, and more. Craniosacral Therapy is one of the newer services offered here at VIVA Wellness Clinic in […]
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Colonics, specifically colon hydrotherapy, is really gaining in popularity right now. In fact, at VIVA Wellness Clinic, it’s one of our most popular therapies. So what is colon hydrotherapy and why might you want to schedule one for yourself? What is Colonics? A colonic is the infusion of water or other liquids into the rectum […]
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IV Vitamin therapy has become very popular in recent years. Celebrities and social media influencers have shared their own personal experiences and recommendations. But what is IV Vitamin therapy? Quite simply, it is a method of providing you with healthy vitamins and minerals intravenously (directly into your bloodstream). Why should I get IV Vitamin Therapy? […]
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Dear Clients, Now that we’ve spent the first official week in our new Brookfield location, we wanted to send a quick message to all of you to answer any additional questions you may have. We have changed a few things to help the clinic run smoothly and improve the experience for each and every one […]
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The benefits of spending time in a sauna are many. Did you know sauna bathing can help improve cardiovascular function and reduce depression and anxiety? It can also contribute to a more successful weight loss program. What is sauna “bathing”? Sauna bathing is used as a form of healing and whole body heat therapy. You […]
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Everything’s New New New New New! There are lots of exciting things happening at VIVA Wellness! A new chapter has begun for us as we add new employees, new services, and new clinic location.
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Our five tips for staying healthy during the holidays will help you avoid extra pounds this year. No matter if you are trying to lose weight or even maintain a healthy lifestyle, the holidays can completely derail any success you have had. Here’s how to stay on track. The holiday season invariably comes with holiday […]
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This is a success story of a VIVA Wellness client conquering emotional eating through hormone weight loss therapy. Erica Okrzesik came to VIVA Wellness for help just getting back to feeling good and managing her weight. She didn’t need to lose a lot of weight. But at 39 years old, after trying fad diets, weight […]
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Emotional Food Cravings & Weight Loss How can you lose weight when all you can think about is food? Emotional food cravings are hard to conquer when dieting. To some of your friends and family losing weight seems all too simple: eat a healthy diet and exercise. Poof! The weight falls off and you can […]
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Exercise & Lifestyle Changes Help Long Term Weight Loss Success VIVA Wellness is excited to announce a new partnership to help clients maintain long term success. Dr. John “Jack” Gucciardi, MD is a family practice physician with a passion for helping people. Specifically, he helps create healthy habits through exercise and lifestyle change. Dr. Gucciardi […]
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