VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
Allergy Relief vs. Symptom Management If you have allergies or chronic sinus congestion, we know how frustrating it can be to go about your day-to-day life when you are having an attack. After working with so many of you who have been disappointed with more traditional options, we’re pleased to share that we have some […]
Read More
Gut feeling a bit “off”? There are a lot of ways that the body may show symptoms that digestion isn’t quite right, but some of the most common are constipation, diarrhea, gas, bloating, and heartburn. But there are quite a few other ways that gut health troubles can appear considering the gut is responsible for […]
Read More
Jumpstart Wellness Habits & Intentions Today As we round out 2022, hopefully feeling healthy and proud of our wellness, it can be easy to set lofty goals for the new year. “New year, new you” is something we see everywhere, but do we need a “new” self when what we really need is to work […]
Read More
Immune health is layered. There are so many different factors that play into your body’s ability to identify and address the threats that prevent themselves on a daily basis. Instead of feeling overwhelmed by the plethora of information that often overwhelms us regarding this topic, one that is especially critical during times of high stress, […]
Read More
Each year it feels like more and more useful information, advanced products, and powerful services make their way into our awareness, routines, and offerings. The team at VIVA Wellness wanted to take a moment to share a few of the products and concepts that have made some of the biggest impacts both within their own […]
Read More
If you’re one of my patients, or you know me from that time, you know my story, but I realize there are many that don’t. I’d love to share, as so many of you have told me that you see parts of your story in mine. This was me at 19 years old. Approximately 250 […]
Read More
We covered the basics of intermittent fasting in What Does Fasting Do for the Body? the first post of the series, including what’s taking place in the body and how it’s effective for weight loss and healing, and below we’re talking about types of fasting. One thing to note, and something that we encourage all […]
Read More
Fat or fat tissue is made of “adipocytes (lipocytes and fat cells), which are the cells that primarily compose adipose tissue, specialized in storing energy as fat” (wikipedia, “fat”). A person with great amounts of fat tissue doesn’t generally have more fat cells than someone who appears lean, but rather they have enlarged, fuller fat […]
Read More
VIVA Wellness reached out to a few of our recent Lymphatic Drainage Treatment clients who experienced profound results. The following is what we are hearing from a woman in her mid-thirties who is pretty on top of her health, but was curious about lymphatic treatments and had some surprising results. The point we want to […]
Read More
We hear it time and again in lymphatic drainage treatments at VIVA Wellness — “I had no idea my lymphatic system did all of that,” usually followed by some version of, “how are we not taught about this?” While we can’t comment on the latter of those statements, what we can do is work to […]
Read More- « Previous
- 1
- 2
- 3
- 4
- Next »
Search Our Site
Sign Up for Our Newsletter
Articles, Healthy Living Tips, Specials & More
We do get a large volume of phone calls daily. If you get our voicemail, please leave a message and we'll get back to you as quickly as possible. You may also send a text message or complete our contact form.