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VIVA Wellness Blog

Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.

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Recent News & Articles

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11 Things Weight Loss Nurse Practitioners Want You To Know

11 Things that Weight Loss Nurse Practitioners Wish You Knew

December 21, 2022

Working with hundreds of weight loss clients over the course of their practice, our weight loss Nurse Practitioners (NPs), have noticed a few things that we want to share with current clients or those considering starting or already on a weight loss or body change journey. Weight loss is so much more than calories in […]

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Semaglutide Weight Loss Side Effects

Side Effects Of Semaglutide

December 20, 2022

Compounded semaglutide is a glucagon-like peptide (GLP-1) that is buzzing in the weight loss industry, and for good reason—it works really well! By targeting three common struggles associated with shedding pounds—mental cravings, blood sugar, hunger/satiety—compounded semaglutide is able to free the body up to actually release weight. There are side effects, but we’ve created a […]

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Tips for Supporting Your Immune Response During the Holidays

Tips for Supporting Your Immune Response During the Holidays

December 15, 2022

Immune health is layered. There are so many different factors that play into your body’s ability to identify and address the threats that prevent themselves on a daily basis. Instead of feeling overwhelmed by the plethora of information that often overwhelms us regarding this topic, one that is especially critical during times of high stress, […]

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Game Changing Wellness Products Vol II

December 10, 2022

Each year it feels like more and more useful information, advanced products, and powerful services make their way into our awareness, routines, and offerings. The team at VIVA Wellness wanted to take a moment to share a few of the products and concepts that have made some of the biggest impacts both within their own […]

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Semaglutide Weight Loss Protocol

VIVA Wellness Now Offering Semaglutide for Weight Loss

December 7, 2022

The Weight Loss community has been raving over the results of compounded semaglutide, and now that we’ve been able to use it ourselves and carefully understand how it works with our patients, we’re ready to offer it more widely! In order to be so impactful, especially for those who have previously felt stumped by their […]

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Jennifer’s Weight Change Story & Words of Encouragement for Wisconsin

December 7, 2022

If you’re one of my patients, or you know me from that time, you know my story, but I realize there are many that don’t. I’d love to share, as so many of you have told me that you see parts of your story in mine. This was me at 19 years old. Approximately 250 […]

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A safe, gentle, effective colonic experience

November 15, 2022

We’re excited to share that both anecdotally and on a collective level, we’re seeing colonics gaining respect in the medical community for their efficacy. This is exciting news for those of us who bridge the western and natural medicine worlds, and this validates both clients who have seen their profound impact for years and those […]

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Best of Milwaukee

Vote VIVA Wellness for Best of Milwaukee

November 2, 2022

VIVA Wellness as Best Alternative Medical Clinic in Milwaukee? We are if you say so! We need you to VOTE for us in the Shepherd Express Reader’s Choice Best Alternative Medical Clinic in Milwaukee! We’re honored to serve our clients, and we’re even more honored when they’re excited enough about their VIVA Wellness experience that […]

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MLD Post-Surgery Before & After photo

POST-SURGICAL Manual Lymphatic Drainage Case Study

November 2, 2022

Consider Manual Lymphatic Drainage for Your Post-Surgical Healing Plan You’ve invested in the surgery, you’ve listened to every word your surgical team said, and you’re excited for the results of the procedure! When planning your surgery, one area that may not be on your radar to tend to is your lymphatic system. Post-Surgical Manual Lymphatic […]

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Prolon Fasting Diet and More

Types of Intermittent Fasting

October 7, 2022

We covered the basics of intermittent fasting in What Does Fasting Do for the Body? the first post of the series, including what’s taking place in the body and how it’s effective for weight loss and healing, and below we’re talking about types of fasting. One thing to note, and something that we encourage all […]

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