VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
At VIVA Wellness, our commitment to an integrative and holistic approach to wellness drives us to explore every avenue that nurtures the interconnectedness of the human body. Our array of services, delivered by highly trained experts, is a testament to this dedication, inspired by our Founder’s own journey to health that included colonics (Jennifer’s Experience […]
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At VIVA Wellness clinic in Brookfield, WI, we firmly believe that change is not just a part of life but an opportunity for growth and transformation. Over the past year alone, we’ve shared announcement after announcement with total delight, as our team and clients continue to share stories of commitment and success. This commitment to […]
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Dry Brushing Treatments You Can Do at Home VIVA Wellness takes great pride in offering our clients in-clinic services and at-home sustainable practices that move them toward their state of optimal wellness. One easy, quick practice that holds immense potential in supporting lymphatic health is dry brushing. This ancient technique, dating back centuries, stimulates the […]
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Kraut is Great for Your Gut One of our Colon Hydrotherapists recently completed a training in Europe where one of the naturopaths in the training shared about the benefits of kraut, and how she’s a huge proponent of suggesting many of her clients make it a staple in their diet. If you’ve previously avoided kraut […]
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The short answer to the question, “Is GUA SHA worth the hype for Lymphatic Health?” is yes. The longer answer is multi-pronged because we feel that a gua sha routine does the following: Tunes you into a consistent awareness and practice of lymphatic health Provides aesthetic results Provides physical results Opens you to an understanding […]
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What is emotional eating? Emotional eating is a common response to life’s everyday stressors. It is a natural impulse that attempts to suppress negative emotions such as anger, boredom, sadness, and loneliness. Unfortunately, it is a temporary solution that often makes you feel worse, leading you further away from your weight loss goals. Many of […]
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VIVA Wellness is proud to announce its donation to the 2023 Discovery World Gala, a night filled with exploration, learning, and fun. Guests will be treated to a decadent evening starting with a champagne toast at event check-in, signature cocktails, an open bar, passed hors d’oeuvres, and dinner with wine pairings from Bartolotta’s. The night […]
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Canadian Fire Smoke Pollution in Southeast Wisconsin Air pollution, like that from the Canadian wildfires that are lingering over the Brookfield and Greater Milwaukee Area and reaching “Hazardous” levels at times, can be incredibly tough on the system. Of course, those with sensitivities should do their best to completely avoid the outdoors during high pollution […]
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Holistic health doesn’t just involve your physical health, and the team at VIVA Wellness wants to be clear that when we work with you, we’re paying attention to cues you give about your whole human being. If you’re stressed, isolated, bored, frustrated, sedentary, and feeling resistance in your life, chances are your overall wellness is […]
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Congratulations Jordan! VIVA Wellness RN Jordan recently completed her Advanced Lymphatic Training which means we have reinforcements for all things Manual Lymphatic Drainage and Post-Surgical Lymphatic Drainage. We were excited to hear from Jordan about her new training, so we asked her to share a few of the things she’s learned. And as you’ll learn […]
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