VIVA Wellness Blog
Welcome to the VIVA Wellness Blog where you will find information and articles full of healthy living resources, client success stories, and other interesting topics to help you create the best version of yourself.
Recent News & Articles
We asked the experts on Team VIVA Wellness for their favorite recipes for summer, taking into mind seasonal produce AND the ways in which various foods and the science behind them interact with our bodies. If “food is medicine” it’s important that your wellness approach includes paying attention to what you’re eating, whether you’re eating […]
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We are asked quite frequently about the differences between colonics / colon hydrotherapy and colonoscopies, as well as colonics and enemas. While all share the same root, the colon, each procedure is safe, unique, and serves a different purpose. At VIVA Wellness, we offer colonics and enemas, which can make your medical colonoscopy go even […]
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Gabby Reversed Her COVID Weight Gain Gabby Landis moved to southeast Wisconsin from Los Angeles in 2018. A nurse, she had accepted a new job working in the in-patient psych ward at a local healthcare facility. This was just prior to the global covid pandemic. Living as a single person, in a new city, amidst […]
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Looking for a weight loss program that’s different? Let’s face it, there are a LOT of clinics out there that want to help you lose weight. That’s why we, at VIVA Wellness, strive to be different. We certainly help people lose weight, get healthier, and feel better. But what makes us different is our unique […]
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IV Vitamin therapy has become very popular in recent years. Celebrities and social media influencers have shared their own personal experiences and recommendations. But what is IV Vitamin therapy? Quite simply, it is a method of providing you with healthy vitamins and minerals intravenously (directly into your bloodstream). Why should I get IV Vitamin Therapy? […]
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The benefits of spending time in a sauna are many. Did you know sauna bathing can help improve cardiovascular function and reduce depression and anxiety? It can also contribute to a more successful weight loss program. What is sauna “bathing”? Sauna bathing is used as a form of healing and whole body heat therapy. You […]
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Our five tips for staying healthy during the holidays will help you avoid extra pounds this year. No matter if you are trying to lose weight or even maintain a healthy lifestyle, the holidays can completely derail any success you have had. Here’s how to stay on track. The holiday season invariably comes with holiday […]
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This is a success story of a VIVA Wellness client conquering emotional eating through hormone weight loss therapy. Erica Okrzesik came to VIVA Wellness for help just getting back to feeling good and managing her weight. She didn’t need to lose a lot of weight. But at 39 years old, after trying fad diets, weight […]
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Is it possible to achieve pain management with vitamin B12 and B complex vitamin injections? Yes. Two years ago Karin Harrison came to VIVA Wellness as a referral from her doctor. She had been experiencing chronic pain for many years and dealing with neuropathy in her legs. She also had a significant amount of anxiety, […]
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How do you maintain a healthy lifestyle while you’re staying at home? As the coronavirus (COVID-19) cases in Wisconsin began to increase, our governor issued a Safer at Home order in addition to the already in place social distancing recommendations. We, at VIVA Wellness, place the highest value on health and wellness. Read here how […]
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